The Juicy Good Life Podcast with Business Joy Coach Sarah Stokes

Have a goal? Want to reach it? A goalmate may be the secret sauce you've been missing!

In today's episode, Sarah Stokes talks about the game-changing process of having a goalmate! Why is it effective and how can it help you? Take a listen!

Head to our website for more strategies through our online membership!

Sarah Stokes, the founder of the Juicy Good Life, a marketing/business consultant, and national speaker talks about how she harnesses the breath to get through the toughest, most scary times and how she also uses it with her kids and for better sleep.

Get in on the best tools for today's women: https://www.thejuicygoodlife.com

The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. We provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information. 

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

Sarah talks about a simple strategy that has helped her in her relationship with her husband and it can help you in ANY relationship you have.

When you are very passionate about a certain subject and you just want to be heard, use this simple strategy to help...and don't forget sometimes you need to be a bestie too!

Head to our website for more strategies through our online membership!

https://www.thejuicygoodlife.com

The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. We provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information. 

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

We all have moments in our lives when we feel like things are changing. Usually, these times are paired with stress and uncertainty. In this episode of The Juicy Good Life Podcast, Sarah discusses the trust we need to have when things are going haywire!

During transitions in life we need to trust that whatever needs to go needs to go. We also need to trust that whatever needs to come, needs to come.

A key piece to the juicy good life puzzle is not letting these moments define us, keep us up at night, or linger in our lives. Sarah explains how to let go and trust!



Head to our website for more strategies through our online membership!

https://www.thejuicygoodlife.com

The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. We provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information. 

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

Are you operating out of a space of love or fear? On this episode of The Juicy Good Life podcast, find out what the Love Switch is. 

Sarah talks about two main human emotion categories: Love and Fear.  How do you identify which category you're in when your emotions run wild? Sarah will explain how to identify our emotions and turn fear into love while getting out of that fear space once and for all!

Head to our website for more strategies through our online membership!

https://www.thejuicygoodlife.com

The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. We provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information. 

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

Conquer nervousness by using these simple tips and practices. Sarah shares how to successfully manage nervousness while public speaking, heading into a big meeting, or wherever your nerves pop up!

Sarah will teach you how to go from nervous to calm and confident!



Head to our website for more strategies through our online membership!

https://www.thejuicygoodlife.com

The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. We provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information. 

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

On this edition of The Juicy Good Life podcast, Sarah shares her two favorite parenting words. These two words have changed the way she parents and the way she talks to her children. Tune in now, and learn these magical words that could change the way you parent!



Head to our website for more strategies through our online membership!

https://www.thejuicygoodlife.com

The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. With our more than 15 Business & Life Coaches, we provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information. 

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

Our guest Rachel Woratschka discusses being open-minded and dropping the judgment! 

Get ready to throw away your negative feelings and turn around your life! Rachel discusses not letting the past dictate your future, and not letting a bad experience leave you judging others, or even worse, judging yourself! This podcast will encourage you to open your mind, take a step back and express gratitude, even in life's hardest moments. 

Rachel leads a passionate team from wherever she happens to be on that day. The ease of being able to share this lifestyle with anyone in the world from her phone along with products that are improving millions of lives have resulted in Rachel earning over a million dollars in commission in just 3.5 years.

Her passion is fueled by helping others wake up with the realization that they too can live a life on a new level: full of excitement, opportunity, passion and freedom. Check her out here!

Head to our website for more strategies through our online membership!

https://www.thejuicygoodlife.com

The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. With our more than 15 Business & Life Coaches, we provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information. 

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

Sarah shares the recipe she uses for when she is going through something hard! We all strive to live a juicy good life, but we have times when we need tools to get us out of tough spots that pop up in our lives.

Head to our website for more strategies! Our newsletter is FREE and full of amazing content!

https://www.thejuicygoodlife.com





The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. With our more than 15 Business & Life Coaches, we provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information. 

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

We have drama everywhere, in every aspect of our lives. What would your life be like if you stepped out of a boundary-free world and started to take control of your life? The answer is easy...JUICY!

Sarah will help you get back in the driver seat and take control of your life with these easy everyday tools!

Head to our website for more strategies through our online membership!

https://www.thejuicygoodlife.com

The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. With our more than 15 Business & Life Coaches, we provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information. 

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

Are you tired, burned-out or just not performing at the level you know you can? The answer may be sleep! Easier said than done, right?  In this episode, Sarah reveals what she changed in her life to get more sleep. These simple hacks will change your life forever. You can be busy, successful and run a business, all while still getting enough sleep.

Our yearly online membership will shower you with amazing business and life coaching videos from our many coaches. Click here to learn more!






The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. With our more than 15 Business & Life Coaches, we provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information. 

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife