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The Juicy Life Podcast
The Juicy Life Podcast episodes
- How Barbie caused and healed childhood trauma and how you should and can work trough your childhood blocks
Some people see traumas from our childhoods as the big "T" trauma and small "t" traumas - I believe that a trauma is trauma. Yes it can be less or more intense but bottom line is it is causing blocks, triggers and can affect our adult life.
That's why I want to share this small "t" trauma from my childhood, how it affected me, how i discovered it and ultimately healed it. In most kismetic way ever!
ITGCP Episode: Inner Child Healing Exercise: https://podcasters.spotify.com/pod/show/inthegoodcompany/episodes/Inner-Child-Healing-Exercise-I-SOLO-e1pui87
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Sing up for a THIIY neslwtter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and
growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.18 min - Part 4 of 4 / Ayahuasca experience - key takeaways
in this last part of Sacred Medicine series I summarize my experince few weeks after ceremony from more integrated and digested perspective.
In part 3 I shared some things that came up for me in second part of tea ceremony which was more intense and deeper.
In part 2 I focused on what came through for me in first part of this experience, ceremony.In part 1 I shared why I decided to do Ayahuasca, how I called in sacred medicine and she answered.Please note I DO NOT encourage you to take this powerful medicine, please contact appropriate medical professionals if you feel called to do it and make sure you are in safe and experienced environment.Ayahuasca is a South American psychoactive brew, traditionally used by Indigenous cultures and folk healers in the Amazon and Orinoco basins for spiritual ceremonies, divination, and healing a variety of psychosomatic complaints.Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support small & sustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.25 min - Part 3 of 4 / Ayahuasca experience - second ceremonyThis part 3 of 4 where I share some things that came up for me in second part of tea ceremony which was more intense and deeper.In part 2 of 4 I shared what came through for me in first part of this experience.In part 1 I share why I decided to do it, how I called in sacred medicine and she answered.Please note I DO NOT encourage you to take this powerful medicine, please contact appropriate medical professionals if you feel called to do it and make sure you are in safe and experienced environment.Ayahuasca is a South American psychoactive brew, traditionally used by Indigenous cultures and folk healers in the Amazon and Orinoco basins for spiritual ceremonies, divination, and healing a variety of psychosomatic complaints.Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support small & sustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.22 min
- Part 2 of 4 / Ayahuasca experience - first ceremony
Part 2 of 4 where I share my experience with sacred medicine of Ayahuasca.
In part 1 I share why I decided to do it, how I called in sacred medicine and she answered.
In this episode I share part one of actual sacrade tea ceremony and what cam up for me - or a least a small part of it ; )
Please note I DO NOT encourage you to take this powerful medicine, please contact appropriate medical professionals if you feel called to do it and make sure you are in safe and experienced environment.
Ayahuasca is a South American psychoactive brew, traditionally used by Indigenous cultures and folk healers in the Amazon and Orinoco basins for spiritual ceremonies, divination, and healing a variety of psychosomatic complaints.
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small & sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and
growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.13 min - Part 1 of 4 / Ayahuasca experience
Part 1 of 4 where I share my experience with sacred medicine of Ayahuasca.
In part 1 I share why I decided to do it, how I called in sacred medicine and she answered.
Please note I DO NOT encourage you to take this powerful medicine, please contact appropriate medical professionals if you feel called to do it and make sure you are in safe and experienced environment.Ayahuasca is a South American psychoactive brew, traditionally used by Indigenous cultures and folk healers in the Amazon and Orinoco basins for spiritual ceremonies, divination, and healing a variety of psychosomatic complaints.
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small & sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and
growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.11 min - Take responsibility
It is not the easiest or most comfortable thing to do, to honestly look at ourselves and take responsibility for our part in any situation. And I mean any situation. But this is where true power, opportunities and growth can be found. Let’s talk about it. Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support smallsustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a medical professional.14 min - Your Team up there 👆.
Well this one is just a reminder that besides supportive family and frond down here you also have a special team up there 😀, of ancestors, energies and other helpers who can’t wait to support you. So ask them for help, direction or an answer. Trust me.
Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support smallsustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a medical professional.13 min - Let’s allow ourselves to be humanBy end of the day we are humans and even that we are doing work on self and evolving and growing we still will have human moments, emotions and experiences. Thanks God! The good news is that when we are more healed and conscious the “uncomfortable” moments of humanness are less intense and shorter.Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support smallsustainable business: https://goodgoodsstore.co/This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional.9 min
- Exercise: Mini creation / fancy tea cup storyI always want to remind you that you (all of us) are a powerful creator. And this episode and exercise does just that. I did this exercise few weeks ago in my women support meeting (DM if you want to join women circle, women over 40 only, sorry ; ) ) to understand our creation and manifestation patterns, personalized processes. And it was fascinating to observe the results.TBM: https://tobemagnetic.com/Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support smallsustainable business: https://goodgoodsstore.co/This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional.17 min
- Lets stop saying this or thinking this...new paradigm
Another one from mini series all about things we say and think that we need to revisit. Today lets chat about idea of "working hard", I believe developed during industrial revolution to keep working class...working! It is time to revisit this idea and start working SMART instead!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and
growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.10 min
About The Juicy Life Podcast
From the publisher's feed
The Juicy Life Podcast — conversations about healing, psychology, relationships, creativity, pleasure, purpose, and what it means to live fully. I’m Anna Malus, and after years of inner work, I…
realized that we need to experience life deeply. Here I bring you inspiring stories, thought-provoking ideas, healing tools, personal reflections, and conversations with people who challenge the way we think, live, work, love, and evolve. This is not about becoming a perfect person. It’s about becoming a more alive. Welcome to The Juicy Life Podcast where life is richer, deeper, smarter, softer & fun!