The Juicy Life Podcast

The Juicy Life Podcast

By Anna Malus KitzmannEducationSelf-Improvement
Download on the App Store

The Juicy Life Podcast episodes

  • Affirmations & astrology
    Few updates on the way we can think, see and use affirmation & astrology. Not sure how about you but I always loved astrology but lately noticed that how I use it and see it have changed a lot. So obviously want to share it with you! Regarding affirmation, to be honest I used to hate them and thought they really do not work that they are this oversimplified bypass vs. deeper inner work...but...I also changed my mind a bit recently about affirmations and would love to know what you think?
    App I mentioned in the episode: Superhuman App: https://www.superhuman.app/?gad_source=1&gclid=CjwKCAjwh4-wBhB3EiwAeJsppGwMyp55NjYEbN7w0vmOSbxFMNNRRNYuOIW1hlVTu24eYpri3X51ThoCaQUQAvD_BwE
    Connect with me:
    Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠
    Pranic Healing session with me: ⁠https://calendly.com/thiiy/pranic_healing_session?month=2023-09 ⁠
    Breathwork session with me: ⁠https://calendly.com/thiiy/breathwork-session-1?month=2023-09⁠
    Support small sustainable business: ⁠https://goodgoodsstore.co/⁠
    This podcast is intended to inspire, and support you on your journey towards inner peace, healing and
    growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
    14 min
  • Exercise: Love letter to self
    Oh love this exercise of writing love letter to yourself! Someone shared it with me I tried it, of course modified it and want to share it with you because it is a great tool to build your self worth, self love and have an extra source of positive support when you need it!
    Connect with me:
    Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠
    Pranic Healing session with me: ⁠https://calendly.com/thiiy/pranic_healing_session?month=2023-09 ⁠
    Breathwork session with me: ⁠https://calendly.com/thiiy/breathwork-session-1?month=2023-09⁠
    Support small sustainable business: ⁠https://goodgoodsstore.co/⁠
    This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
    8 min
  • Lets stop saying this...new paradigm thinking
    This is new mini series where we will tackle old ways of thinking and some sayings that we are outgrowing. Today lets talk about saying "history likes to repeat itself" and "this is how the world is". Both of these sayings are so outdated, not true and drive me nuts! ; )
    Connect with me:
    Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠
    Pranic Healing session with me: ⁠https://calendly.com/thiiy/pranic_healing_session?month=2023-09 ⁠
    Breathwork session with me: ⁠https://calendly.com/thiiy/breathwork-session-1?month=2023-09⁠
    Support small sustainable business: ⁠https://goodgoodsstore.co/⁠
    This podcast is intended to inspire, and support you on your journey towards inner peace, healing and
    growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
    9 min
  • Reminder: you are limitless!

    I'm rolling here with episodes that are a little out there. But here is the truth, authenticity and honesty is very important to me so I'm sharing these wild episodes because this is what is coming up for me lately, these are the realizations and would love you to consider! Buckle up!


    Connect with me:

    Instagram: ⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠

    Pranic Healing

    session with me: ⁠⁠https://calendly.com/thiiy/pranic_healing_session?month=2023-09 ⁠⁠

    Breathwork session

    with me: ⁠⁠https://calendly.com/thiiy/breathwork-session-1?month=2023-09⁠⁠

    Support small

    sustainable business: ⁠⁠https://goodgoodsstore.co/⁠⁠

    This podcast is intended to

    inspire, and support you on your journey towards inner peace, healing and
    growth. I am not a psychologist or a medical doctor and do not offer any
    professional health or medical advice. If you are suffering from any psychological
    or medical conditions, please seek help from a qualified professional.

     

    10 min
  • Revolution is coming...well it is here!

    Ok this episode is a wild one but I have to share because I think about it all the time. So let's talk about the revolution that is coming...actually is already here. But it is not type of revolution we are used to and thinking about....

    Connect with me:

    Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠

    Pranic Healing session with me: ⁠https://calendly.com/thiiy/pranic_healing_session?month=2023-09 ⁠

    Breathwork session with me: ⁠https://calendly.com/thiiy/breathwork-session-1?month=2023-09⁠

    Support small sustainable business: ⁠https://goodgoodsstore.co/⁠

    This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any

    professional health or medical advice. If you are suffering from any psychological
    or medical conditions, please seek help from a qualified professional.


    9 min
  • Holistic approach to perimenopause & menopause w/Jennifer Temple founder of Puerly Ayurveda
    Ladies (and gentlemen) time to talk about perimenopause & menopause with Ayurvedic expert Jennifer Temple. For long time I was looking for a more holistic expert who can share with us more whole body and mind approach to this transition in every women's life.
    Jennifer is incredible and she shares with us her personal story how (magically) she came across Ayurveda and started focusing on helping women during peri-menopause & menopause. We talked about what is peri-menopause & menopause (this will blow your mind) 5 important basic steps each woman can focus on to go trough this time symptoms free, how being over 40 is really a "better part of life" (yes!) also what does it really mean to be healthy and more! This conversation with Jennifer was so eye opening and healing to me and I hope it will does the same for you! Thank you Jennifer and enjoy!
    Jennifer's website and sign up for her upcoming guide all about having beautiful hair: https://purelyayurveda.ca
    FREE peri/menopause class:
    Jennifer's TikTok: https://www.tiktok.com/@purelyayurveda?is_from_webapp=1&sender_device=pc
    Jennifer's Instagram: https://www.instagram.com/purelyayurveda/
    Connect with me:
    Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠
    Pranic Healing session with me: ⁠https://calendly.com/thiiy/pranic_healing_session?month=2023-09 ⁠
    Breathwork session with me: ⁠https://calendly.com/thiiy/breathwork-session-1?month=2023-09⁠
    Support small sustainable business: ⁠https://goodgoodsstore.co/⁠
    This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any
    professional health or medical advice. If you are suffering from any psychological
    or medical conditions, please seek help from a qualified professional.
    49 min
  • You don't need apology, move on

    Oh apology is such helpful thing to move on from any kind of pain or trauma and heal it. It is acknowledgement of our pain, needs and feelings but most importantly provides certain closure to move on. But what if we do not get apology? Let's talk about it!


    Connect with me:

    Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠

    Pranic Healing session with me: ⁠https://calendly.com/thiiy/pranic_healing_session?month=2023-09 ⁠

    Breathwork session with me: ⁠https://calendly.com/thiiy/breathwork-session-1?month=2023-09⁠

    Support small sustainable business: ⁠https://goodgoodsstore.co/⁠

    This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any

    professional health or medical advice. If you are suffering from any psychological
    or medical conditions, please seek help from a qualified professional.

    8 min
  • No one can tell you who you are, what are your intentions and what you can do!
    Duh?! Right? But for many years I took others' thoughts and opinions about who I am and what are my intentions too much to heart and too deeply to consideration. Ony you can define who you are for yourself, only I can do it for me. Lets talk about it while I spill some personal beans ; )
    Connect with me:
    Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠
    Pranic Healing session with me: ⁠https://calendly.com/thiiy/pranic_healing_session?month=2023-09 ⁠
    Breathwork session with me: ⁠https://calendly.com/thiiy/breathwork-session-1?month=2023-09⁠
    Support small sustainable business: ⁠https://goodgoodsstore.co/⁠
    This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any
    professional health or medical advice. If you are suffering from any psychological
    or medical conditions, please seek help from a qualified professional.
    14 min
  • Can 25 year old coach us in life?
    For last few months I hear this question or statement "Can 25 year old coach us in life?" or "oh yeah now 25 year olds will coach us in life?". Let's talk about it? Can 25 year old coach us in life? Can they bring value and help us move to new era? What is so special about kids these days? What is possibly ideal way we should move forward and create our world?
    Connect with me:
    Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠
    Pranic Healing
    session with me: ⁠https://calendly.com/thiiy/pranic_healing_session?month=2023-09 ⁠
    Breathwork session
    with me: ⁠https://calendly.com/thiiy/breathwork-session-1?month=2023-09⁠
    Support small
    sustainable business: ⁠https://goodgoodsstore.co/⁠
    This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any
    professional health or medical advice. If you are suffering from any psychological
    or medical conditions, please seek help from a qualified professional.
    11 min
  • With Cari Rogers about creating innovative holistic business model, healing modalities, professional evolution, fear of death and more

    Oh what a treat to chat with Cari Rogers, co-founder of Tribe community, yoga instructor, breath-work and sound healing facilitator. Cari shares with us how she co-founded innovative business in holistic healing space, her own journey and professional evolution and her favorite healing modalities. Cari is a death doula so we also talk about fear of death and grief. I hope you will enjoy this beautiful conversation as much I did.

    Connect with Cari on Instagram: https://www.instagram.com/healthyself_with_cari/

    Cari's services: https://www.carirogers.com

    Cari's latest offering: Inspired Living Forum: on Death + Dying https://tribehealingarts.com/events/inspired-living-forum-on-death-dying-2/

    Tribe Community: https://tribehealingarts.com


    Connect with me:

    Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠

    Pranic Healing

    session with me: ⁠https://calendly.com/thiiy/pranic_healing_session?month=2023-09 ⁠

    Breathwork session

    with me: ⁠https://calendly.com/thiiy/breathwork-session-1?month=2023-09⁠

    Support small

    sustainable business: ⁠https://goodgoodsstore.co/⁠

    This podcast is intended to

    inspire, and support you on your journey towards inner peace, healing and
    growth. I am not a psychologist or a medical doctor and do not offer any
    professional health or medical advice. If you are suffering from any psychological
    or medical conditions, please seek help from a qualified professional.

     

    1 hr 9 min

About The Juicy Life Podcast

From the publisher's feed

The Juicy Life Podcast — conversations about healing, psychology, relationships, creativity, pleasure, purpose, and what it means to live fully. I’m Anna Malus, and after years of inner work, I…