The Juicy Pause

Dr. Ryan holds a Doctorate in Physical Therapy from University of Southern California. She spent over ten years working in orthopedics, yet kept broadening her horizon in the studies of Integrative Health Care, including internal pelvic assessment and treatment,  post partum care, visceral mobilisation, nutrition and gut health. This Part One conversation is for the bearing fruit age of womanhood. We discuss all the phases of pregnancy being a new mother, parent, partner during the early years of family. BIG NOTE: There is so much information for women in all phases of life, I highly reccommend a listen. Mothers and grandmothers pass this link onto your daughters. It contains vital and helpful information!!!!!!!

Dr. Ryan Simmons
thewellwomanway.com

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Tevia Feng is the founder and Master Instructor of White Tiger Qigong, based in Asia. He has a lifelong practice of Qigong, including years with Master teachers through out the Himalayas and Asia. Our talk is about Movement, our organs, where we hold fear and anxiety and how Qigong keeps us flexible as we age, while guiding our Mind and Spirit  to balance and health.
Apologies for the very tail end of episode, there was a glitch.
Tevia teaches all variety of courses for anxiety and stress , strength and flexibility, and even teacher training. They are fascinating and were key to my new healthy foundation during menopause.

Please use my affiliate reference to sign up for classes:
https://whitetigerqigong.com/ref/dana.maxey/

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Today’s conversation, with my guest Megan Allen focuses on energy medicine, our etheric bodies, chakras, and personal transformation based upon the natural elements. She also takes us on a powerful chakra meditation about 2/3rds of the way through the show.

Megan is an Integrative Wellness Practitioner, a medical reiki master and certified massage therapist, based in California. Her work focuses on a holistic approach to health, helping clients re-align the body’s natural energies, with that of the cycles of nature, the five elements of Traditional Chinese Medicine and our seven chakras of the Indian Yogic traditions. 

Her mission is to inspire her client’s personal growth and healing. She calls it an Inside job, in which she tailors her sessions to meet the emotional, mental, and physical needs of everyone she works with. She also facilitates a course called Wild Woman Activation.

She incorporates tools from varied traditions including traditional Chinese medicine, tarot, crystal work, essential oils, animal medicine and a deep connection to the natural realm.

I have personally experienced an energy healing session with this fine master, and all I can say is Megan is the Real deal. She loves and honors her clients and her work. She is available for online sessions. Her website is: mindbodysoulwellness.com.

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This fascinating interview withMara Adelman,  Professor Emeritus of Communications  from Seattle University. Her subject: Solitude. She claims that we are increasingly living lives of mass distraction. It is imperative that we take control over the pressing demands of everyday life, and to garner time for self reflection, in order to engage in our deeper creative and spiritual lives. Not doing so affects our memory and brain functionality and our thinking capacity. Not to mention: Our Very Privacy.

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Toni Childs is a Grammy Nominated Musician, Impact Artist, and Environmental Activist. 
Some of her albums include: Union, Keep the Faith, House of Hope and It's a Beautiful Noise. Today we discuss turning points in our lives, the creative life of art, in all it's forms, and as the authour Byron Katie says: LOVING WHAT IS. This episode was originally broadcast on my sumit of 2021 called The JUICY PAUSE SUMMIT, the seed for this show.

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Abril Contreras Torres lives in Puerta Vallarta Mexico. She is part of a trio leading traditional Cacao Ceremony. Ten years ago she suffered an acute paralysis of the left side of her body. She found her healing through the deeply prized Mexican Plant: Cacao.  In our interview she discusses what happened, how she found her life's purose and takes us into the history, mystery and medicine of cacao. For a woman who adores chocolate, I was grateful to learn the why of my lifelong love affair!!! 

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Barbara Gosselin is a therapist specializing in Trauma Issues, using Somatic Healing techniques. She is a woman who is transitioning into a new phase in her life's work and in this chat we are tackling the drama triangle, in both our Inner and Outer world. We look at the triangle of victim, rescuer and perpetrator. She says that once we see the drama triangle in our relationships, we will be able to correct ouselves and find a new holistic way to be with ourselves and others.
Her website is: barbaragosselin.com


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How this podcast came about, our four pillar foundation and  where we are going with the show.

website: Barefootartes.com
thejuicypause.com

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