The Just Checking In Podcast

In this episode of Behind The Decks, we checked in with French producer HOLOW. Arthur, as he is known to his friends, discusses the highs and lows that come with working in the music industry, knowing who to trust and evolving your sound to reflect your authentic self as an artist. We also discussed Arthur's lived experience of a mental health condition called derealisation and how it affects him in his day-to-day life. As always, #itsokaytovent Listen to HOLOW on streaming platforms below: Spotify: https://open.spotify.com/artist/0iFmnAL0wjQU7r07tV4J09?si=24BQ4MDzRy-QzWNHHQEJ_ASoundCloud: https://soundcloud.com/holowFollow HOLOW on social media below: Instagram: https://instagram.com/holow_____/Twitter: https://twitter.com/HOLOW___Patreon: www.patreon.com/venthelpukMusic: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk

Support Us:

• Patreon
• PayPal
• Merchandise

In this episode of Behind The Mic, we checked in with Megan from UK synth-pop band, Amour.We discuss Megan's musical journey, their experience of stage fright, resilience and ignoring the opinions of others. We also explore their non-binary journey of gender discovery, grief, fitting in and the impact that Covid-19 has had on her university degree and mental health. As always, #itsokaytovent Listen to Amour on streaming platforms below: Spotify: https://open.spotify.com/artist/0jtSlf9rgPplntKCGwz7kv?si=woTNG-wKTFy-53vtC7WIGAYouTube: https://www.youtube.com/channel/UCYDAm2Ott3VNeAgsBNx9WLASoundCloud: https://soundcloud.com/songsbyamourFollow Amour on social media below: Instagram: https://www.instagram.com/songsbyamour/Twitter: https://twitter.com/songsbyamourFacebook: https://www.facebook.com/songsbyamour/Follow Megan on social media below: Instagram: https://www.instagram.com/meganamour/Patreon: https://www.patreon.com/venthelpuk Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvkOutro: Amour - Afterparty: https://open.spotify.com/track/1jaDT6xGhN5B2EJgdn6zw1?si=xAf7Vl2MSTGJQZRD9Y3yWATRIGGER WARNING: this podcast contains a deep discussion about grief and loss which some listeners may find distressing or upsetting, so please listen with caution.

Support Us:

• Patreon
• PayPal
• Merchandise

In the sixty-eighth episode of The Just Checking In Podcast we checked in with Founder & Owner of blOKes, Tom Home. blOKes aims to provide a safe, supportive and non-judgemental space for men to open up about their mental health, connect with other likeminded people and tell a #MaleTale. In this episode we discuss the blOKes journey and the ups and downs that have come with it. We also discuss Tom's lived experience of anxiety, depression and Post-Traumatic Stress Disorder (PTSD) whilst at Northumbria University in November 2016, male body image, comparison culture and his journey of recovery to where he is today. As always, #itsokaytovent Follow blOKes on social media below: Twitter: https://twitter.com/_blOKesInstagram: https://www.instagram.com/_blokes/Facebook: https://www.facebook.com/blOKesCIC/Website: https://www.blokes.life/You can also follow Tom on social media below: Twitter: https://twitter.com/_tomhomeSupport our Patreon: www.patreon.com/venthelpukMusic: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk

Support Us:

• Patreon
• PayPal
• Merchandise

In the sixty-seventh episode of The Just Checking In Podcast we spoke to author and poet Dominic Stevenson. We deep-dived into Dom's latest book ‘Get Your Head in the Game: An exploration of football's complex relationship with mental health’.Unemployment stigma, depression, life expectations and inclusivity were all on the menu as well. As always, #itsokaytovent You can purchase Get Your Head In The Game here: https://www.waterstones.com/book/get-your-head-in-the-game/dominic-stevenson/9781786784353You can follow Dom on social media below: Twitter: https://twitter.com/HatScarfShirtSupport our Patreon: https://www.patreon.com/venthelpuk Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk

Support Us:

• Patreon
• PayPal
• Merchandise

In this episode of Behind The Decks, we checked-in with DJ B.O.V.B.O.V or Callum as he is otherwise known is based in Manchester and is at the start of his DJing and producing journey.In this episode we discuss Callum's university life and the 'Hot Fuzz' town he studied in, coming out of his shell, perseverance and normalising mental health amongst your friends. As always, #itsokaytoventYou can follow DJ B.O.V on social media below: Instagram: https://www.instagram.com/b.o.v_dj/Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk

Support Us:

• Patreon
• PayPal
• Merchandise

In the sixty-sixth episode of the Just Checking In Podcast we spoke to Claire Johnson. Claire is a massive pillar of support for people across the online mental health community and through the voluntary work she does as a mental health mentor and advocate. In this episode we discuss her illustrious professional career, working on the 2012 London Olympics, the Yorkshire Moors murders and even dating 70s rock stars. We also discussed her mental health mentor work, unsociable working hours and self-care. As always, #itsokaytovent You can follow Claire on social media below: Twitter: https://twitter.com/C4U_ClaireMusic: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk

Support Us:

• Patreon
• PayPal
• Merchandise

In this episode of our Reel Stories series, we checked-in with Joseph Martin. Joseph is an actor and writer who trained at the East 15 acting school. He has starred in productions including 'JEFF WAYNE’S THE WAR OF THE WORLDS: THE IMMERSIVE EXPERIENCE' and Jude Taylor’s new digital musical 'MAKE ME INFAMOUS!'Imposter syndrome, panic attacks, validation, sexuality and more are all on the menu for this episode. As always, #itsokaytovent You can follow Joseph on social media below:Instagram: https://www.instagram.com/suddenlyjoseph/Find out more about Joseph and how to book tickets for his upcoming productions here: http://linktr.ee/josephmartinMusic: @ekkah - Backseat Driver: www.youtube.com/watch?v=EFhgxYuoP8UTRIGGER WARNING: this podcast contains a brief discussion of self-harm and panic attacks which some listeners may find distressing or upsetting, so please listen with caution.

Support Us:

• Patreon
• PayPal
• Merchandise

In the sixty-fifth episode of the Just Checking In Podcast, we spoke to Alex Oyebola. Alex is a Vent Champion and works in education.Anxiety, faith, resilience, aerophobia and the black experience of mental health are all on the menu for this episode. As always, #itsokaytovent You can follow Alex on social media below: Instagram: https://www.instagram.com/alex.lexi_/Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk

Support Us:

• Patreon
• PayPal
• Merchandise

In the sixty-fourth episode of the Just Checking In Podcast, we checked-in with Kate Baguley.Kate is the co-founder of the 'Up North Books' podcast, which discusses and celebrates all things northern literature so more people can read about this varied and often underrepresented part of the UK.Dealing with life’s challenges, the importance of managing your physical and mental health, FOMO and more are on the menu for this episode. As always, #itsokaytovent You can follow Up North Books on social media below: Twitter: https://twitter.com/upnorthpodYou can follow Kate on social media below: Twitter: https://twitter.com/whatkatereadInstagram: https://www.instagram.com/whatkatereadnext/Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk

Support Us:

• Patreon
• PayPal
• Merchandise

In this episode of our Mind On The Game series, we checked-in with 1st XV rugby player at Ashford RFC in Kent, Aaron Bowes. We discuss Aaron's rugby journey including his playing days at Sussex University and the life skills the sport gave him. Self-confidence was also on the menu, where Aaron discussed the impact that getting his ears pinned back had on him and his mental health.Aaron's friendship with our Founder Freddie Cocker is a bonus topic with some funny stories and jokes so make sure you listen to the end! As always, #itsokaytovent You can follow Aaron on social media below: Instagram: https://www.instagram.com/aaronbowes1994/You can find more about Ashford RFC, 'Kent's friendliest rugby club' here: https://ashfordrugbyclub.co.uk/ You can also find them on social media below: Twitter: https://twitter.com/ashfordrugby?lang=enMusic: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk

Support Us:

• Patreon
• PayPal
• Merchandise