The Just Move Podcast

By Just Move

A podcast about all things movement, mindset and a healthier lifestyle. Globally minded, locally produced in South Africa.

The place to be for insights, technical learning and interesting information... more

· Health & Fitness

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FAQs about The Just Move Podcast:

How many episodes does The Just Move Podcast have?

The podcast currently has 15 episodes available.

The Just Move Podcast episodes:

April 20, 2021 #5: 'Movement' in Strength Training and vice versa
In this episode, Justin and Mike chat about integrating movement training into more traditional strength training.

To learn more about Just Move, or Justin and Mike, follow us on social:
facebook.com/JustmoveSA/
www.instagram.com/_just_move
...more
48min
April 20, 2021 #4: Our Training (2019)
In this episode, Justin and Mike chat about their training at the moment and what goals they're working towards.

To learn more about Just Move, or Justin and Mike, follow us on social:
facebook.com/JustmoveSA/
www.instagram.com/_just_move
...more
48min
April 20, 2021 #3: Mike Sims
Join in as Justin interviews Mike Sims about some of his background, how he keeps on the move, and some insights into his principles for life and training. A great one to get to know the man behind the tech.

To learn more about Just Move, or Justin and Mike, follow us on social:
facebook.com/JustmoveSA/
www.instagram.com/_just_move
...more
22min
April 20, 2021 #2: Justin Bergemann
In this episode Justin goes into his movement history and how he came to starting Just Move and his plans for the future.
To learn more about Just Move, or Justin and Mike, follow us on social media:
facebook.com/JustmoveSA/
www.instagram.com/_just_move
...more
15min
April 19, 2021 #1: Intro to Just Move
Welcome to the first episode of The Just Move Podcast, where we introduce ourselves and the goals of the podcast.

Just Move founder, Justin Bergemann, breaks down what exactly Just Move is and how it came about.
To learn more about Just Move, or Justin and Mike, follow us on social:
facebook.com/JustmoveSA/
www.instagram.com/_just_move
...more
11min

FAQs about The Just Move Podcast:

How many episodes does The Just Move Podcast have?

The podcast currently has 15 episodes available.