Come listen in on some points on recovery, building a better way to live, choosing change, and a story about getting the help you need.

MMA champion, wellness and mindset coach, and all around spiritual gangster Eric Uresk is on to discuss his life, sobriety, and a better path forward.

Kat comes in to talk about the new record coming out, music videos, binge drinking and growing up in small towns.

First show of 2025!! The wonderful Dan Tait comes back to talk about becoming less civilized, music, the detriment of social media in todays age, and many other spine tingling topics! Tell your friends, share it around.

Welcome back to the show! Spencer is here! In this epsiode we talk about everything from medication, snowboarding, relapsing, country music, and getting hot dogs stuck in your orifices! Enjoy!

Just Jeff this week talking shit about the Mike Tyson/Jake Paul fight, getting old, and seasonal depression.

Mat Newman returns after a break to discuss all things rad, and all things cool. ALSO FIRST VIDEO PODCAST CHECK US OUT ON YOUTUBE!!!

My tism twin and dear friend Tess Rose comes on the show to talk about navigating life with autism, feeling like a haunted house, being a total b@tch, and what its like to have me as a therapist. Warning, the first ten minutes is a literal autism freeze for both of us, ENJOY!

Ryan Loerke comes on to talk drums, playing in bands, being friends with alcoholics, whats wrong with the world today, and to mouth drum all your favourite songs.

Back with another round of answering listener questions!! Enjoy!