“Be authentically who you are and the rest will take care of itself.” — Cameron Mathison

This June 2021, we are bringing you 5 back-to-back episodes dedicated to Men's Health Month! Our first guest is Cameron Mathison (@cameronmathison)! He's an extraordinary TV host, actor and model. Someone who's health has always come first in his life - even when he was battling kidney cancer in 2019. We talk all things health, masculinity and embracing life's challenges on this one! Welcome back to the Men of the Hour!

Join the journey in building the best version of yourself!

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“Find something you like to do, take responsibility for someone, take responsibility for yourself, and then just do that thing the best you can.” — Geoffrey Zakarian

Geoffrey Zakarian (@geoffreyzakarian) stopped by the podcast this week and guess what? He's dropping SO much wisdom on staying focused, the art of commitment and finding your purpose. Click play and become inspired! 

Join the journey in building the best version of yourself!

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“It does all come down to making something unique to yourself and what you love.” — Scott Hoying

Scott Hoying (@scotthoying) from the worldwide A Capella group Pentatonix (@pxtofficial) is on the podcast this week to chat all things goal setting, friendship and making the most of the decisions you make in life. It's fun yet deep. Check out all of Pentatonix's latest music wherever you listen to, well, music! P.S. I sincerely wish I could sing like Scott… what a voice!

Join the journey in building the best version of yourself!

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"It's important to remember that you don't have to have everything all at once. Take your time." — Nick Sagar

Nick Sagar (@nickdsagar) is one incredible human with an open and humble heart. As much as we laugh on this episode, we also uncover some deep thought that will have you appreciating your parents and the life you have right now. Hit play and become inspired!

Join the journey in building the best version of yourself!

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“I don’t know what all the right moves would have been, but I’ve gotten to this point with the moves I did make.” — Mason Temple

You might have seen Mason Temple (@theemptylife) on the Netflix original, Ginny and Georgia as Hunter Chen! This week’s conversation is one I hope encourages you to speak up to whomever you can about the uncontrollable things that happen in your life. Listeners discretion: this episode openly discusses bullying, racism and suicide. If uncomfortable, please be advised to skip through those departments.

Join the journey in building the best version of yourself!

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There are certain moments in our lives that define how hard we are really willing to work for something. — Jeff Webb, Founder of Varsity Spirit

This one is special! I’ve probably mentioned this before, but I was a cheerleader in high school, competition and college - so, I want to dedicate this episode to the business and education of the sport that changed my life forever. JEFF WEBB is the founder of the largest cheerleading brand in the world, Varsity Spirit, and when I tell you there is so much behind this Man (of the Hour) and what’s he’s been able to accomplish over the last 40+ years, I mean it! No to mention all the positive life lessons and skills he talks about on this episode for any of you who might need it - this one’s for you!

Join the journey in building the best version of yourself!

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I’ve compared myself to an onion — there are a lot more layers to me than anyone really knows about. — AJ McLean

Alright. Now we have a Backstreet Boy on the podcast and I couldn’t be happier that it’s AJ MCLEAN (@aj_mclean) today! This episode is dedicated to anyone who might be struggling to find their happy place in life or feeling like they simply have more self-discovery to do. AJ and I uncover this “onion of life” topic that I know you all will enjoy in addition to all his advice on how to overcome identity crisis, stay true to who you believe you were meant to be and to love people as they are. Click play and become inspired!

Join the journey in building the best version of yourself!

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If you really want to be the absolute best at something, you have to do it at the exclusion of everything else — Kurt Hugo Schneider

Now, this episode is a milestone! Kurt Hugo Schneider (@kurtschneider) is here to talk about how helping and collaborating with others will always get you where you want to be, PLUS what you should know when aiming to be the BEST OF THE BEST at what you do. No matter what you're doing or what industry you're in, when you build community and do more with others; that's where the real magic happens!

Join the journey in building the best version of yourself!

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Show me your friends and I’ll show you your future — Gabriel Conte

Nothing excites me more this week than to bring you a candid, fun and brotherly love kind of conversation with Gabriel Conte (@gabrielconte). He was once discovered on that funny app called Vine (if you all remember it) and since then has not stopped bringing positive energy and smiles to our faces when we see him online! This episode today is dedicated to anyone who needs a bit of motivation or direction when it comes to building and maintaining positive relationships. Something this great guy taught me was that you can certainly build a life with extraordinary people around you; you just have to create it!

Join the journey in building the best version of yourself!

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Take on as much as you can handle and don't regret it — Justin Sylvester

Justin Sylvester (@justinasylvester) is the perfect guest for this week's episode where we uncover the power of no and how find ways in your life to feel so comfortable in your own skin. From his experience growing up in the south before coming out as a gay man, assisting celebrities in Hollywood and pursuing his dream job on television - this episode is packed with loads of knowledge and advice that I think we can all use today! Cheers to the first Justin on Justin interview of the podcast and to you all for being here with us!

Join the journey in becoming the best version of yourself!

➡️ Follow on Instagram for all the exclusive and inspiring content – https://bit.ly/3bnSqcY

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A very special thank you to our partner on this episode!

🤝 ORGANIFI – organifi.com/menofthehour (MENOFTHEHOUR for 15% off)

Organifi is a line of organic superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. This brand aims to unite the world through health and happiness by providing access to high quality nutrition, education, and community. Organifi is more than a superfood company - it’s a lifestyle. With roots in transformation coaching, they discovered the power of mindset and community in creating sustainable change!