The Justina Washington Show

By Justina Washington

You're empathetic. You're driven. And you're done shrinking, pleasing, and overfunctioning—it’s time to live fully expressed. This podcast empowers you to regulate your nervous system, set boundaries,... more

4.9

3636 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Justina Washington Show:

How many episodes does The Justina Washington Show have?

The podcast currently has 242 episodes available.

The Justina Washington Show episodes:

February 24, 2022 53. When you let yourself down
1 practice that will help you get out of the negativity spiral of missing the mark on your goals and raise your self confidence.
Follow Justina on IG @hellojustina
---
Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
...more
20min
February 21, 2022 52. Run With The Vision
There will be moments where no one will understand what or why you're doing what you're doing but it's your job to hold, believe, and run with the vision until someone does.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
...more
21min
February 07, 2022 50. When your career plans aren't going as planned [Impromptu]
An impromptu episode about not being attached to the HOW.

Intro Music by Coma-Media from Pixabay
---
Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
...more
8min
January 24, 2022 48. Are you playing it safe?
Are you taking the predictable route or are you having faith in the unknown?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
...more
12min
January 06, 2022 46. How I process anger
Download the ‘anger iceberg’ to help you put language to your true emotions
---
Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
...more
13min
January 05, 2022 45. You don’t need approval
When you look for validation outside of yourself
---
Send in a voice message: https://anchor.fm/justbewithjustinab/message
...more
6min
December 21, 2021 44. When you don’t feel like doing anything… do this
Three things to do to help when you don’t feel like doing anything
---
Send in a voice message: https://anchor.fm/justbewithjustinab/message
...more
5min
December 14, 2021 43. How to Decrease Stress This Holiday Season
It’s the most busiest time of the year. But it doesn’t have to be stressful all the time. Listen in for a tip on how to decrease stress this year.
---
Send in a voice message: https://anchor.fm/justbewithjustinab/message
...more
6min
December 09, 2021 42. Stand up for your boundaries (Quick Thoughts)
Sit in the discomfort of how others may feel about us and our desires…
---
Send in a voice message: https://anchor.fm/justbewithjustinab/message
...more
10min
December 08, 2021 41. Is Stubborn Stopping You? (Quick Thoughts)
Stubborn is 'knowing' and not 'doing' anything about it. How does that get in your way of the life you crave to live?
---
Send in a voice message: https://anchor.fm/justbewithjustinab/message
...more
7min

FAQs about The Justina Washington Show:

How many episodes does The Justina Washington Show have?

The podcast currently has 242 episodes available.