The Justina Washington Show

By Justina Washington

You're empathetic. You're driven. And you're done shrinking, pleasing, and overfunctioning—it’s time to live fully expressed. This podcast empowers you to regulate your nervous system, set boundaries,... more

4.9

3636 ratings

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FAQs about The Justina Washington Show:

How many episodes does The Justina Washington Show have?

The podcast currently has 242 episodes available.

The Justina Washington Show episodes:

July 11, 2022 76. Heal in order to move forward
One of the most vulnerable podcast episodes I've recorded to date.
Learn how I was able to (and you can) go from high anxiety and constantly being triggered to feeling a deep sense of peace and love.
We have to heal our past in order to move forward. Let go of the beliefs, the shame, and the resentment that we've adopted from those past pains in order to fully enjoy the present.
GET ON THE WAITLIST TO WORK WITH JUSTINA 1:1 (ONLY 3 SPOTS) IN AUGUST:
https://www.blankcreativ.com/1-1-coaching-waitlist
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25min
June 10, 2022 73. Simple Daily Disciplines Equal SUCCESS
Today’s episode is all about diving into the mundane simple steps taken every day that will lead us to where we want to go in life and business.
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24min
June 02, 2022 72. Quick Visualization Exercise
What would you regret not doing 5 years from now? Listen in and have your pen and paper ready!
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5min
June 01, 2022 71. Drop the “introvert” patterns that keep you hostage (safe)
What patterns are standing in the way of your higher self?
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23min
May 20, 2022 70. Decrease Overwhelm With This 1 Tip
If you’re an ambitious woman chances are you’re constantly juggling multiple things at a time… and if you’re a highly sensitive woman this is a recipe for instant feelings of overwhelm.
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11min
May 16, 2022 69. When you feel trapped in your situation
One question to help you get out of 'stuck' and step into radical action
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Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
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17min
May 10, 2022 68. Do what you can, have faith for the rest
Listen in
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15min
May 02, 2022 67. What are you dying to?
Each day we have a choice, to pursue our audacious goal or to settle and stay comfortable. Listen in if you need a little pep in your step as an entrepreneur.
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Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
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8min
April 28, 2022 66. How Flexible Are You?
What happens when your perfectly laid out schedule is interrupted? Do you collapse and give up on your goals or bend and do it anyways?
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10min
April 28, 2022 65. What's stopping you?
You have a big dream, a big goal... but something is getting in your way. Listen in for 3 questions to ask yourself and help you move forward.
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Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
...more
9min

FAQs about The Justina Washington Show:

How many episodes does The Justina Washington Show have?

The podcast currently has 242 episodes available.