When it comes to posting on social media, a subject we visit often on The JV Team, it can sometimes feel like we're the problem as consumers and creators. In the digital age, social media plays a large part in work, school, and our social lives, so talking about how we can minimize it being less of a problem and more of a tool is a crucial listen. Visit us on Instagram & email us down below! 

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On this week's episode, the JV team sits down to chat about a very relevant topic in both of their lives right now: how to slow down and remember what is important when life gets overwhelming. Finishing off a season of midterms and returning back to a more normal semester, Jaya and Vanessa remind listeners that it can be easy to get caught up in the little things, but it is up to YOU to determine which things in life you give weight and attention to.  How are you doing? We want to know!! Connect with us! 

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The JV Team takes on the mic again after a mini-podcast hiatus to talk about why it's okay to take a much-needed break. How are you feeling with midterms and school? Are you giving yourself grace and needed breaks? 

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In this week's episode, the ladies of the JV Team talk about feeling overwhelmed and the importance of prioritizing in the midst of a busy season. They explain some of their exciting plans for the upcoming season of the podcast and how to adjust your actions when they don't meet your current goals. 

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Transitions are not easy, especially going from a full sized bed to an twin XL. Chat with me this week as I dive into the pros/cons of being in-person again in terms of social, academic, and organization relations. The first week back has been a fun one, and I can't wait for you to hop on the ride!

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On this week's episode of the JV Team, Vanessa flies solo to talk about her first week of sophomore year at Baylor University. She speaks about the importance of establishing a solid routine, how to stay positive when injury sets you back, and highlights some recent insights from her education and developmental psych classes. She even discusses her scary encounter with a cockroach!

How was your first week of class? We want to know! 

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In this week's episode of The JV Team, Jaya and Vanessa sit down to discuss the changes Syracuse and Baylor are planning to make in order to have a more normal Fall semester. The last eighteen months have evoked many types of emotions, and we hope you will join us as we sit down to try and figure out the rollercoaster of emotions we are feeling as college students during this transition back to school.  

We'd love to connect with you! Follow us on Insta to stay up to date on all things JV! 

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Yes there's the packing and making plans with friends before you leave your hometown, but how are you mentally preparing for the semester to come? The JV Team gives you some ideas to ponder and healthy ways to implement mental health into your preparation schedule!

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Welcome back! In this week’s episode, Jaya and Vanessa cover a multitude of topics, from overwhelming emotions to Zodiac signs. Vanessa narrates some recent unpredictable moments, including uncontrollable tears in awkward locations and embarrassing stories from her latest road trip, while Jaya reflects on another year of life and how she is living out her inner Leo during its peak season.

Don't forget to stay connected with us!!

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