The K Factor with Dr. Deb Carlin

The K Factor with Dr. Deb Carlin

By Dr Deb CarlinEducationSelf-Improvement
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The K Factor with Dr. Deb Carlin episodes

  • Monday Moods
    As a Doctor of Psychology as well as a Master of Science in Statistical Analysis and Research Methodology, Dr Carlin shares what is credible and important for you to think about and take productive action on. Can you guess what it is about Mondays that make them so important to be attentive to? Join in and learn. 
    Every Monday. Right here.
    20 min
  • Up & Coming
    The world is in a difficult place here in 2020, it is challenging in every way imaginable and we are all in search of strategies that are legitimate and will propel us into positive productive action. Dr Deb Carlin has a collection of people who are pros at what they do and she knows how to open dialogue that allows conversation to flow -- getting the best, most relaxed, enthused best from each guest. 
    Her line up is inspired -- bright people who are smart, accomplished, interesting, and have much to share. You do not want to miss this opportunity to get on board daily and be a member of this dedicated to your wellness community.
    7 min
  • The Carlin Call for Sunday Soulfulness
    Especially during this year, 2020, we have felt a global, and certainly a national, sense of concern and also deep fear. Fear and faith cannot reside in the same mind, the same body -- when we have faith in our thinking and in our hearts, we have a unique kind of hope and belief that allows us a calm that is essential to recognize. Although I practice a religion that I was raised within, I was also raised within a home that promoted the study of all religions and beliefs; my parents raised me to engage in critical thinking in order to make decisions about what I believe.
     
    I am so thankful to them for that child rearing practice.
     
    What I realize is that so many people were not raised that way but instead they have either had a particular religion pushed upon them or had the antithesis touted. Either way, what science tells us clearly in the mind body medicine literature, is that our prognosis in life and through disease is enhanced powerfully when we have genuine faith -- in something beyond our mere mortal life.
     
    I invite you come join me each week and we play, explore, share, and find peace -- right here.......
    29 min
  • How to Get Healthy
    In this time in our history, what is it that we want to have record show? 
    I ask myself this question daily. I ask it of myself and then also of my fellow humans in this life epxerience. And th eanswers that come into my mind give me clarity and direction about all that I desire. from that point, my attitudes drive my thoughts and that leads me into behavrios -- the ones I am directing.
    Perfection. 
    Well, not exactly but I try.
    Join me today as I share news about the what to do......and who else that matters in big ways ini doing!
    11 min
  • Our Collective Mental Wellness
    Covid 19. Wil;l we ever be the same after this? Is there and after? How are dealing with your fears, and tears and anger and sadness and definace? Your mental wellness is essential in this life experience, you need to know how to manage it -- and teaching you is about an act of kindness. Tune into today and learn how to Feel Better Fast!
    28 min
  • Make Splendid Happen
    The lock down, the stay at home mandate, the social distancing, the wearing a cloth 0over your mouth and nose, the gloves upon your hands, thery are all designed for protection BUT I have a different perspective to add to that, not take anything away from healthfulness but expand it into a totally Authetnic Wholistic Well-being opportunity.
    30 min
  • Panic and the pandemic -- Make yourself valuable right now.
    There is a theme of hateful that has been brewing in our culture which seems to have exploded with this virus with a resulting polarization of those wanting social isolation and those feeling violated and manipulated. There are aggressive attacks from one person onto another with wishes for the curse of the virus to land upon them, for the worst outcome to be realized as the result of a difference of opinion that is not based in scientific evidence or substantially verified information but instead is prompted when information hits an emotional chord and wrong notes release a sour tone that is deafening. The outcome produces tremendous angst in each of us individually but also collectively, it is another brand of something gone viral and it is what we know as anxiety, overwhelm, depression, and despair.
    Social psychology is the science of the influence that people have upon one another, that our environment has upon us individually and collectively. Simply B=f(P+E) Behavior is a function of a person and their environment. The influences upon us in the midst of a demand to accept a condition presented as out of our control leads people into a negative perspective unless we can bond together as a decent and compassionate society where love of our fellow humans is what prevails. The nasty insults flung in spoken and written words leaves the sender and the receiver both feeling awkward and shameful on a level that is damaging, it exemplifies disrespect, mutually. The damage is about the hurt of oneself, also of another whether it is conscious or not. Our mind then races into a place of uncertainty of who it is that we can trust.
    Want the formula for success in order to make your own self feel better and than also extend that to make others find you invaluable?!
    Dial into Dr Deb Calrin today and get access to the best prescription yet!
    29 min
  • When the fear and angst gets to be too much
    We have a desire to be  happy, feel peace within and live productively. The question is how to do that when the entire country is in  a panic -- that negative energy spreads and fast!
    Join metoday as  I jump into the showtime early and eager to start your day on a healthy note!
    24 min
  • Stress and Anxiety No More -- Feel Better Fast!
    This pandemic is a genuine opportunity for learning the practice of Intentional Wisdom -- no more stress, anxiety, and despair. We are here to uplift your spirits and get you awesome happy and fully functional! My guest today is my good friend, the very successful and highly popularized, Dr Charlie Cartwright -- join us and learn all about his credible and fascinating Success Formula. You're sure to be enlightened.
    59 min

About The K Factor with Dr. Deb Carlin

From the publisher's feed

The K Factor: Where K=kindness, and the factor is everything that leads to it. Excellence is possible when you tap into your inner strength and have kindness at the core.