The K Factor with Dr. Deb Carlin

Dr TJ Williams and Dr Deb Carlin have come together in a newly created partnership to join forces, combine energies, and blend their hearts and intellects for your well-being. You don't want to miss this beautiful episode--you'll receive 5 important benefits from tuning in. 

As an added bonus, the lovely Erin Flynn accompanies them as an important voice of delicate strength.

My guest is Donna Lesniak, RN and beauty agent extraordinaire. She delivers a style and service that has given this host a lift with healthy results beyond what I had anticipated--and is part of an awesome movement that you need to know about! Tune in friends--its holiday time. Gift yourself the best version of who you can actually be!

As we are now into the season of the end of year holidays, plus the darker days of winter......people get sad and people get SADD. True emotional shifts take place and we each struggle a bit as we think and feel about Thanksgiving and Christmas and Hanukkah and the New Year rolling in upon us. We are planning or are apprehensive about planning, We are thinking about family and friends, friendships and love affairs, the richness of them or the lack thereof. We aim for the dream and miss time and again. We fail, we falter, we almost reach it and get excited but somehow it seems a bit over to one side or the other.

We need to use the foods of the season to provide comfort and yet we also want to be aware of what we eat and drink so we don't ruin our body or health over the winter. It gets complicated. Auuuggghhh.

What can you do? Really, just one struggle? Shouldn't it be about the multiple struggles that we each have? There is so much that we have to deal with -- the delivery of life on a daily basis gets to be a bit much.

Right?

Dr Deb interviews her great friend, Heidi Burkemper--they tell a great story about success, well-being, living well and becoming happy! Tune in friends,,,,,,,,,

Chicago, my home town, has been needing and craving a win for over a centrury. Wow. What happens now and next?

As leaves turn, the sun fades, the days shorten, does your K Factor shift?

Love needn't be agony or complex, if we allow hope to float we will be able to be open to al the possibilities and love in a state of grace. With blessings comes love.

Lloyd and Cheri own a business called MoreCommunications and function as educational consultants. After 35 years of experience in the classroom (mostly Advanced Placement American History) and as a department chair for the majority of that time, Lloyd knows how to establish great relationships with students, their parents, and with colleagues. He was chosen in 2005 as his district’s high school teacher of the year. He was chosen Tarrant County history teacher of the year by two different historical organizations. He has written a book titled, Crossing the Bridge: Strategies for Building Positive Teacher-Student-Parent Relationships.

Kindi Gill--a lovely multicultural person who haas some great perspective to share.

How do you get to teach your workshops in more than 40 states, 3 provinces, and all over Eurpoe? He is an amazing smart guy with a great perspective and something of value to teach us! Join in today!