The Kaizen Academy Podcast

The Kaizen Academy Podcast

By Kaizen AcademyBusinessEducationSelf-ImprovementCareers
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The Kaizen Academy Podcast episodes

  • #7: How to prepare for your HSC maths exams?

    This episode we talk about: how to prepare the weeks leading up to your exam, what to do the day before and tips for when you're in your exam!

    Timestamps

    0:00 - Introduction

    1:15 - How to study 1 month before your exam

    4:50 - New maths syllabus

    12:05 - Auditing your study material and schedule

    22:45 - What to do the day before your exam?

    25:58 - Sleeping vs Studying the night before an exam

    37:50 - Day of the exam

    43:55 - Tips for doing your exam

    48:50 - Our test taking styles

    1 hr 3 min
  • #6: How do you Stop Procrastinating?

    From our experience, there are 3 core ways to combat procrastination: make your distractions harder to get to, remove obstacles to productive tasks and train your willpower like a muscle. Listen in with us as we grapple with this universal problem!

    Timestamps

    5:40 Friction & Willpower

    10:50 How friction works with willpower

    14:20 3 Strategies to combat procrastination

    14:50 Training your willpower

    20:12 Decreasing friction

    30:00 Planning your tasks

    32:15 Planning your day

    35:00 Increasing friction

    41:00 Levels of introducing friction

    44:30 Starting to meditate

    54:45 Procrastinating on Studying

    1:03:00 Procrastinating on Fitness

    1 hr 17 min
  • #4: Building Great Habits
    Habits are the key to getting the results that you want. Mastering the skills of building and breaking habits are a must for any student. This episode we talk about our personal experiences and give some practical tips.
    1 hr 13 min
  • #3: 2019 Review & 2020 Resolutions
    Episode 3 of the Kaizen Academy Podcast! We reflected on how 2019 went for us and talked about our plans for 2020.
    Song Recommendations
    Tyler, The Creator – See You Again
    Zhao Lei 趙雷 - Cheng Du 成都
    1 hr 11 min
  • #1: 6 Tips For Your HSC Year
    First episode of the Kaizen Academy Podcast! In this episode we talk about six things we wish we knew when we were entering year 12.
    2:30 - Have an outlet for relaxing
    12:00 - Form a group dedicated to studying
    20:40 - Help others
    28:85 - Don't study where you relax
    36:35 - Prioritise sleep
    48:46 - Do what makes you most uncomfortable
    1 hr 6 min

About The Kaizen Academy Podcast

From the publisher's feed

Welcome to the Kaizen Academy Podcast, where we cover a range of topics related to young adulthood and professional development. Our show is all about providing valuable insights and advice for…