Welcome back to another episode of The Kaizen Code Podcast

Life in your 20's can be confusing to say the least

Decisions, decisions, decisions...

It's tough to know what decision to make, and even when you do make a decision you're left wondering if it was the right one

Society is full of choices, here's our take on how to start making the kind of ones you can live with

Big love as always,

Paddy & Mark

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Welcome back to another episode of The Kaizen Code Podcast

We think this is one you're going want to listen to more than once.. so listen slowly

In today's conversation, Eoghan openly share's his journey with us about how he got to where he was today

The things he struggled with, the things he overcame and the way he sees the world today

Eoghan's energy is infectious to say the least

We hope you enjoy this one as much as we did!

Big love as always,

Paddy & Mark

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P.S - We launched Project Kaizen, where you can interact, network and learn. The aim is to collect a bunch of high performers in one place.

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Welcome back to another episode of The Kaizen Code Podcast

 

Is the tide turning? Are we starting to see a shift in the fitness industry? Is bodybuilding dying out?

 

We think so. Gone are the days where we just see training as a means to an end, when we train solely to change the way we look. There is much more to training than that.

 

As more and more people become interested in a more rounded approach to their health and fitness we think it's a hugely exciting time for everyone involved as we think this is only the beginning.

 

We would love to hear your thoughts. 

 

Big love as always,

Paddy & Mark

 

Follow The Journey.

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Join The Community.

P.S - We launched Project Kaizen, where you can interact, network and learn. The aim is to collect a bunch of high performers in one place. 

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Welcome back to another episode of The Kaizen Code Podcast

 

In today's episode we had the pleasure of welcoming business and life coach Jamie White to the podcast

 

Jamie helps helps entrepreneurs break through blocks and realise their true potential

 

We dived deep in this one and chatted all things vulnerability, the importance of positive role models growing up, what you can learn from setbacks and much more

 

We took a lot from this one and hope you did too!

 

Appreciate the support as always,

Paddy & Mark

 

Follow The Journey.

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Join The Community.

P.S - We launched Project Kaizen, where you can interact, network and learn. The aim is to collect a bunch of individuals and outliers in one place. 

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Welcome back to a very special episode of The Kaizen Code Podcast

 

When we recorded this episode it was 6 months to the day that we set about with great intentions to start what is now The Kaizen Code Podcast

 

To be honest, it's been a journey that far exceeded our expectations starting out and one that we've loved every moment of, the ups and the downs

 

We could not have done it without you, so we appreciate every single one of you who have joined us on our journey so far

 

There is some big things in the pipeline for the podcast that we're excited to share with you over the next 6 months

 

Big love as always,

Paddy & Mark

 

Follow The Journey.

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 Join The Community.

P.S - We launched Project Kaizen, where you can interact, network and learn. The aim is to collect a bunch of individuals and outliers in one place. 

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Welcome back to another episode of The Kaizen Code Podcast

 

In today's episode we had the pleasure of chatting to Emma Mc Cabe and diving into the life an online Mindset and Lifestyle Coach living in Bali

 

Emma has been posting content online for over a year now and is setting the tone with her unique approach in which helps high performers unlock their full potential, build dicipline and live a life on purpose

 

In this epsiode we chatted to Emma about her life in the corporate world, why she made the jump to online coaching, what is her WHY and how she found it, how to create a life you love, and much more

 

We took a lot from this one and hope you did too

 

Appreciate the support as always,

Paddy & Mark

 

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Welcome back to another episode of The Kaizen Code Podcast

In today's episode we chat all things unlocking your potential and where to begin when trying to removing the biggest limting factor in you doing just that, YOU

You are the biggest driver, yet also the biggest thing, getting in the way of you achieving the things you want to begin

Expect to hear how to move past self-sabotage by understanding what purpose it serves in our life, what the first step is in unlocking your true potential, how to take control back in dealing with your emotions and what motivates people to change

Appreciate the support as always,

Paddy & Mark

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Welcome back to the Kaizen Code Podcast

In today's episode we dissect our thinking on how to create a life you love

Soceity is full of people who hate their jobs, who hate their hobbies, who hate their partners, so we want to breakdown this topic and explore how we can prevent all of this..

Creating a life you love is easier than you think

In this episode we give you an insight into how we belive you can achieve it

As always we hope you enjoy!!

Paddy & Mark

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Welcome back to another episode of The Kaizen Code Podcast.

In our first episode back together in over 8 weeks, we reflect on some of our biggest learnings from our own unique experiences of travelling in our mid 20's

Expect to hear what some of our non-negotiables are while on the road, being privileged in the 21st century, whether to travel solo or not, why time without attention is useless, is the grass really always greener and are your strengths actually that strong?

Travel is different for everyone, this is just our take from our own experiences, so we would love to hear yours and anything you think we missed along the way

As always, we appreciate every single of one of you, your support doesn't go unnoticed

See you next week,

Paddy & Mark

Join The Community.

P.S - We launched Project Kaizen, where you can interact, network and learn. The aim is to create a community of individuals who are trying to become the best version of themselves in every aspect of their life & performance. Join for free here. Follow The Journey.

Find us on Instagram! @thekaizencollective_

Welcome to the latest episode of The Kaizen Code where we chat all things control and how to take more of it into the rest of 2024.

 

Speaking from our own experiences we look to the past to make sense of our journey's with control, from a place of no control to potentially too much and where you're supposed to even start when wanting more control in your life.

 

Nowadays, it's too easy to be controlled by external things, but ultimately we have the final say over where we direct our energy and attention.

 

Is there a difference between pleasure and happiness? Do dopamine detoxes work? Is too much control a bad thing? How much control do we actually have over our lives?

 

Be sure to subscribe for more weekly epsiodes like this!

 

Big love as always,

Paddy & Mark

 

Join The Community.

P.S - We launched Project Kaizen, where you can interact, network and learn. The aim is to collect a bunch of individuals and outliers in one place. Join for free here.

Follow The Journey.

Find us on Instagram!