welcome back to this week's podcast episode!!! thank you for joining and (possibly) watching!! this week's topic: communication and vulnerability in friendships. join me while i reflect on some new realizations i've had on the subject of friendships

link to the video: https://youtu.be/2KOMLUWZvG0

happy...sunday everyone! i missed you guys last week! but i'm back with an extra treat, a youtube video!! check out this link: https://youtu.be/wzpGzrVd0j4 if you want to watch me while you listen to this week's episode on detachment from outcomes, as well as a little anecdote from last week's travel nightmare... despite the chaos, joy and connection prevailed...how do you think you would have reacted in my position?

and thank you all for the support; don't be afraid to reach out!

@kalopsiapod on Instagram and Tiktok

@sydneydjotita on Instagram, TikTok, and YouTube!

welcome back to the pod everyone!! happy friday! in today's episode, i discuss the value in taking a leap of faith and honoring your creative desires even if you've never seen it done before! (or if you have). after beginning "the creative act: a way of being" by rick owen, i decided to include some passages that helped me and they may just help you too! grad a drink or a snack and let's flesh this one out together...

as always... @kalopsiapod on Instagram and TikTok and @sydneydjotita on both if you want to follow me!!

in today's episode, i talk about a concept called post inhibitory rebound, and how to use it to channel your inner child! childlike fun is where it's at, in my eyes... grab a snack and hear my thoughts! oh and don't forget to write a review, subscribe, and reach out @kalopsiapod on TikTok and Instagram!! have an AMAZING weekend xx

happy friday everyone! thank you for tuning into this week's episode on slow pace living! grab a snack and listen to be gab about this new approach i've introduced into my life, and now maybe yours too? let me know your thoughts @kalopssiapod on Instagram and TikTok and don't forget to share with your friends and leave a review!!

happy...saturday?... everyone! i'm back this week with an episode on how important it is to witness your emotions as opposed to going straight to action. like my thoughts? (orrr maybe you have a different opinion?) reach out @kalopsia pod on TikTok and Instagram!! let's talk about it... and don't forget to leave a reviewwww, until next time everyone!

hello everyone!!! I hope you are all doing well! took a mini break there but i'm back this week with an episode on my thoughts on procrastination and my tools to get out of its viscious cycle... hopefully they can help you too? @kalopsiapod on insta and tiktok as always and don't forget to leave a review! see you next weekkkkk

good evening/night everyone!! back with another late-night episode and this week's topic... the law of proximity. join me for a part 2 of sorts on the "law of attraction" ep and i hope you enjoy!!! reach out to @kalopsiapod on Instagram and TikTok; until next week!!!

hello everyoneee happy friday!!! today's episode is about keeping the peace...but what is the cost?? it has recently come to my attention that while keeping the peace is all well in good, could conflict have some benefits? sit and grab a snack while i try to flesh this out... per usual @kalopsiapod on TikTok and Instagram!! see you next friday and don't forget to leave a review!

hello everyone!!! i hope you are all doing great this week; thanks for tuning into kalopsiapod! in today's episode, i delve into the differences between absorption vs observation in life, and how it can help you stop living in a place of judgment. we may not always notice how much judgment we pass, and what it is doing to us emotionally and energetically. hope you enjoy!! see you next week xx

per usual... @kalopsiapod on Insta + Tiktok :))))