in todays episode, i discuss how women in literature has helped shift my perception of them in society. i give you guys a few recommendations from my recent reads and i hope decide to pick one of them up next time you’re at the book store!

in today’s episode, i build on emma chamberlain’s podcast episode on “social life, success, and sleep” and offer my thoughts on how to maintain a healthy balance of your life’s priorities! hope you enjoy and feel free to reach out @kalopsiapod on insta!

hey everyone! today’s episode was a bit more informal, filmed in Washington Square Park in nyc so forgive the background noise!! grab a snack and listen to me ramble about my hot takes on communities! as always @kalopsiapod on insta and @sydneydjotita on insta and youtube!

in today’s episode, i discuss resentment and how to avoid it taking over your life. hopefully you have something to take away from the discussion! feel free to dm me your thoughts @kalopsiapod on insta and check out the youtube @sydneydjotita !! see you next week!

in today’s episode, i discuss the value of criticism and the issues with psychological essentialism. i also recorded this while doing my makeup for my youtube channel (@Sydney Djotita) so feel free to check that out! as always feel free to reach out @kalopsiapod on insta :) see you next week!!!

in todays episode, i discuss how vulnerability and intimacy can come into play in friendships. i also touch on how it can be tough to look after yourself and your friendships at the same time!! just be kind and patient with yourself :))

in today’s episode, i discuss how the place is not always the problem, but you might be! lolllll hope you enjoy and don’t forget to leave a review and reach out @kalopsiapod on instagram! xx

i’m todays episode i discuss how to maintain habits and what to do when you fall off of them! let me know on insta @kalopsiapod if you have any insights you’d like to share!

todays’s episode is a bit of a stream of consciousness one. hang out with me while i attempt to discuss how to find new hobbies! i was a bit delirious while filming but enjoy! ;) also…i’m trying something new this week…

i’m stuck in a rut!! it’s been a tough week, but i’ve found some small things that have helped me through it… maybe some could help you too?