Sometimes it's not about the doing, but more about what we do in preparation. It's another edition of Keepin' it Real with Real People with a well-seasoned guest Jason Valleau (Home - Goodness Steak Seasoning (bringthetasty.comOhh Hail Contractors). This episode of The Kapitol Life is brought to you by WhatleyHR (WhatleyHR – HR Consulting With A Personal Touch).

On todays special edition of Keepin' It Real with Real people, we have the amazing Karen A Sparks. She takes some of the most horrific times in her life and turns them into providing awareness and spiritual/emotional relief for others and proves that #loveneverends!

This episode of The Kapitol Life is brought to you by: Alpha Sports Medicine (alphasports.org/McKinney).

A labor of love wouldn't be right without an edition of Keepin' it Real with Real people! Today's guest is Mrs. Linda Bonner, Author of "Waiting on Sunrise: Hope and encouragement for Families and Their Children with Disabilities and owner of Linda Bonner Studios (Home | Linda Bonner Studios).

This episode of The Kapitol Life is brought to you by: Top Dog Pet Sitters (Home - Top Dog Pet Sitters | McKinney TX).

School back in session can actually provide us with an opportunity to get organized. But how do we create orderly conduct within ourselves? Starting with the basics is sometimes necessary in getting ourselves reset and refreshed. Readdressing the basics gives us a system of accountability to ensure we have not dropped habits that are beneficial for us, but also a reminder to get back to self care practices when our chaotic lives have taken a turn.

This episode of The Kapitol Life is brought to you by: Blake Wealth ManagementTax Efficient Retirement Planning for Women | Blake Wealth Management | McKinney, Texas

Changing of the seasons can bring up a lot of emotions. Emotions that we really don't acknowledge and have a tendency to brush past. Sometimes we need to take the time to investigate those emotions so we can seek above and beyond.

This episode of The Kapitol Life is brought to you by Azure Photography (Azure Photography (azureweddings.com ).