The Kapitol Life

The Kapitol Life

By Abby PagudAlternative HealthHealth & Fitness
Download on the App Store

The Kapitol Life episodes

  • I won't Back Down

    On todays special edition of Keepin' It Real with Real people, we have the amazing Karen A Sparks. She takes some of the most horrific times in her life and turns them into providing awareness and spiritual/emotional relief for others and proves that #loveneverends!

    This episode of The Kapitol Life is brought to you by: Alpha Sports Medicine (alphasports.org/McKinney).

    1 hr 40 min
  • Labor of Love

    A labor of love wouldn't be right without an edition of Keepin' it Real with Real people! Today's guest is Mrs. Linda Bonner, Author of "Waiting on Sunrise: Hope and encouragement for Families and Their Children with Disabilities and owner of Linda Bonner Studios (Home | Linda Bonner Studios).

    This episode of The Kapitol Life is brought to you by: Top Dog Pet Sitters (Home - Top Dog Pet Sitters | McKinney TX).

    55 min
  • This is Me
    Join me for this completely unexpected turn in another edition of Keepin' it Real with Real People. Tall Paul Miles with Food walks of Texas (Historic Downtown McKinney Food Tour | Food Walks of Texas) joins me as we talk about the unpredictable turns that life throws our way and truly opens up about childhood traumas being released in our later adult years.This episode of The Kapitol Life is brought to you by: HNG (http://www.facebook.com/hngcpas).
    58 min
  • That’s how you change the world
    Making a difference to others is how you change the world. And what better way to talk about the impact we can make than discussing with the one and only Chadwick Williamson (podcaster of This pink cloud)! His amazing story of growth and transformation will shock and empower you. This episode of The Kapitol Life is brought to you by: Aunt Ida’s House (https://www.auntidashouse.com).
    1 hr 3 min
  • Orderly Conduct

    School back in session can actually provide us with an opportunity to get organized. But how do we create orderly conduct within ourselves? Starting with the basics is sometimes necessary in getting ourselves reset and refreshed. Readdressing the basics gives us a system of accountability to ensure we have not dropped habits that are beneficial for us, but also a reminder to get back to self care practices when our chaotic lives have taken a turn.

    This episode of The Kapitol Life is brought to you by: Blake Wealth ManagementTax Efficient Retirement Planning for Women | Blake Wealth Management | McKinney, Texas

    24 min
  • Above and Beyond

    Changing of the seasons can bring up a lot of emotions. Emotions that we really don't acknowledge and have a tendency to brush past. Sometimes we need to take the time to investigate those emotions so we can seek above and beyond.

    This episode of The Kapitol Life is brought to you by Azure Photography (Azure Photography (azureweddings.com ).

    23 min
  • Expandable
    How do we expand outside ourselves and get down to business?? Join us for another episode of Keepin’ It real with real people as we chat with Kristin Bartholomew. She brings EQ coaching to its finest! Being a mom of 3, she understands the imbalances of striving for professional dreams and maintaining intentional motherhood. (https://kmbcoaching.com)This episode of the Kapitol Life is brought to you by Restorative Function Massage (https://m.facebook.com/RestorativeFuntion)
    40 min
  • Super sonic
    We all strive for that monumentous feeling of thriving. Being at the top of our game and achieving all we set out to do. But the real fact, is we have to have our body primed and ready to do so. This episode of The Kapitol Life is brought to you by: Above and below 1031 (https://www.abovebelow1031.com).
    37 min
  • Rocket Fuel
    What an awesome way to kick off the 4th of July than another edition of Keepin’ It real with real people! Susan Bernard with Susan Bernard voice overs is my special guest as we partake in fireballs and talk about all the boomtastic awesomeness.(Www.Susanbernardvo.com) This episode of The Kapitol Life is brought to you by: Trebor-artae (https://trebor-artae.com).
    1 hr 1 min
  • Footprint in the sand
    The impressions we make on ourselves and others make an impact. With each generation changing, its hard to navigate in this world. What better way to understand the next wave of generations than an episode of Keepin’ It Real with Real people with our special guests Jono Mulville and Bobby Schulze. This episode of The Kapitol Life is brought to you by: The Amaya Team (https://www.gatewayfirst.com/locations-atms/chelsea-amaya).
    1 hr 2 min

About The Kapitol Life

From the publisher's feed

The Kapitol Life is where raw truth meets real transformation. Hosted by Abby Pagud, this podcast reflects everything Kapitol Health stands for—soul-first care, grounded insight, and honest…