Leading with our heart connection keeps you on track with your path. When we allow external and internal influences to dictate our decisions, we lose opportunity and growth. This episode of The Kapitol Life was brought to you by trebor-artae.com

Welcome to another episode of Keepin’ It Real with Real People. Special guests: Misha Frey – CEO/Co-Founder & Michelle Standerfer – Chief Marketing Officer/Co-Founder, with AWN (All Women’s Nutrition). Join us as we discuss hormones, women’s rights, and gettin’ busy. This episode is brought to you by Madison’s Closet. https://www.madisonsclosetboutique.com

Do we actually know what and how to get what we want in life? We always seem to know what we need, but a lot of times we are not sure how to achieve it. This episode of The Kapitol Life was brought to you by nationalsd.com

What are the key steps to shifting our mindset to seeing the clear picture? How do we encourage the shift that needs to encourage positive outcomes? This episode of The Kapitol Life is brought to you by Newmyer chiropractic.com

Time to clear out and clean up! After the holidays we get bogged down with toxic build-up not just with our food choices, but also with our unpredictable life patterns that keep us running. Clear out and clean up so we can get to the important things and not feel so rushed. This episode of The Kapitol Life is brought to you by The Amaya Team (gatewayfirst.com)

As the new year comes, it’s always a good time to look back on how far we have come. This helps puts things into perspective and allows us to not be so hard on ourselves with each and every day. Embrace the adventure that is coming your way….live life filled with love and light! This episode of The Kapitol Life is brought to you by Restorative Function Massage

Join us on another radiation of Food talks the Kapitol Life way! Well be discussing the variety of food options that we have and how far we have come improving our foods not just with flavor but also with ingredient choices. This episode of The Kapitol Life is brought to you by UntraceableIT

Receiving a gift that doesn’t match to you, maybe what was intended. Sometimes you have to be the connector between receiving a gift and getting it to were it is supposed to be. Which prompts the discussion on when is it okay to hold on and when do we need to let go. This episode of The Kapitol Life is brought to you by Pronailroofing.com

How do we trust our instincts and get ourselves onto the path we are meant to be on? This episode of The Kapitol Life is brought to you by Beinfinite.co

After discussing self reflection and the roles we play in each others lives, what better way to start discussing observation of what each other need. Especially this time of year when awareness is encouraged. This episode of The Kapitol Life is brought to you by Fredshots.com