The Kapitol Life

The Kapitol Life

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The Kapitol Life episodes

  • Priming Yourself for Success
    Welcome to another episode of Keepin’ It Real with Real People. Special guests: Misha Frey – CEO/Co-Founder & Michelle Standerfer – Chief Marketing Officer/Co-Founder, with AWN (All Women’s Nutrition). Join us as we discuss hormones, women’s rights, and gettin’ busy. This episode is brought to you by Madison’s Closet. https://www.madisonsclosetboutique.com
    55 min
  • Project what you want
    Do we actually know what and how to get what we want in life? We always seem to know what we need, but a lot of times we are not sure how to achieve it. This episode of The Kapitol Life was brought to you by nationalsd.com
    23 min
  • Encourage the Shift
    What are the key steps to shifting our mindset to seeing the clear picture? How do we encourage the shift that needs to encourage positive outcomes? This episode of The Kapitol Life is brought to you by Newmyer chiropractic.com
    20 min
  • Reset and Refresh
    Time to clear out and clean up! After the holidays we get bogged down with toxic build-up not just with our food choices, but also with our unpredictable life patterns that keep us running. Clear out and clean up so we can get to the important things and not feel so rushed. This episode of The Kapitol Life is brought to you by The Amaya Team (gatewayfirst.com)
    19 min
  • Spark into the New Year
    As the new year comes, it’s always a good time to look back on how far we have come. This helps puts things into perspective and allows us to not be so hard on ourselves with each and every day. Embrace the adventure that is coming your way….live life filled with love and light! This episode of The Kapitol Life is brought to you by Restorative Function Massage
    22 min
  • The good, the bad, and the ugly
    Join us on another radiation of Food talks the Kapitol Life way! Well be discussing the variety of food options that we have and how far we have come improving our foods not just with flavor but also with ingredient choices. This episode of The Kapitol Life is brought to you by UntraceableIT
    29 min
  • One person’s gold is another person’s treasure
    Receiving a gift that doesn’t match to you, maybe what was intended. Sometimes you have to be the connector between receiving a gift and getting it to were it is supposed to be. Which prompts the discussion on when is it okay to hold on and when do we need to let go. This episode of The Kapitol Life is brought to you by Pronailroofing.com
    22 min
  • Trusting your instincts
    How do we trust our instincts and get ourselves onto the path we are meant to be on? This episode of The Kapitol Life is brought to you by Beinfinite.co
    20 min
  • Give the gift of Forethought
    After discussing self reflection and the roles we play in each others lives, what better way to start discussing observation of what each other need. Especially this time of year when awareness is encouraged. This episode of The Kapitol Life is brought to you by Fredshots.com
    19 min
  • Reflection of Self
    There are major roles that others play in our lives as well as us playing a role in theirs. How much does a person really know about us and how we go about making decisions in our lives? identifying these roles and how they influence us is the key to figuring out what resonates with our future decisions. This episode of The Kapitol Life is brought to you by Bezenhwc.com
    26 min

About The Kapitol Life

From the publisher's feed

The Kapitol Life is where raw truth meets real transformation. Hosted by Abby Pagud, this podcast reflects everything Kapitol Health stands for—soul-first care, grounded insight, and honest…