Summary

In this episode of the Kat Mak Talk Show, Teresa Seitz shares her inspiring journey from a corporate career at Disney to becoming a successful entrepreneur and best-selling author. She discusses her passion for triathlons, the challenges of balancing motherhood and business, and the importance of taking risks to achieve personal dreams. Teresa emphasizes the significance of trusting the process and embracing change, encouraging listeners to step out of their comfort zones.

Chapters

00:00 Introduction to Teresa Seitz

02:55 The Journey into Triathlons

05:53 Transitioning from Corporate to Entrepreneurship

07:37 Embracing Change and Taking Risks

07:43 Teresa Disney Magic!

Tired of hearing that all you need to do is post and the millions will come? In this real-talk episode, Kat Mak breaks down the truth behind the ‘just post and sell’ lie. You’ll hear what actually moves the needle in business — strategy, connection, and skill. If you’re ready to build a brand that converts, not just one that gets likes, this episode is your wake-up call!!!

Stop the hype...

Summary

In this episode of the Kat Mak Talk Show, Amy Sanders, a serial entrepreneur and business coach, shares her journey of building multiple businesses, including a dance and fitness studio and a swim school. She emphasizes the importance of empowering women entrepreneurs, the balance between masculine and feminine energy, and the significance of self-trust in achieving success. Amy also provides practical advice for those starting their entrepreneurial journey, advocating for simplicity and focus. The conversation concludes with heartfelt reflections on self-worth and the power of one's voice.

Connect with Amy here where you can build your brand with alignment and authenticity in 90 days!

Facebook

lonepeakstudios.com

amysanders.co

Chapters

00:00 Introduction to Amy Sanders and Her Ventures

02:22 The Importance of Multiple Income Streams

05:38 Balancing Business and Personal Life

08:32 Empowering Women Entrepreneurs

11:24 Simplicity in Business

14:29 Masculine vs. Feminine Energy

17:08 Advice to Younger Self

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Takeaways

Life happens to everyone, but how you respond matters.

Finding balance is crucial for personal and professional success.

You have the power to influence your mood and environment.

Color can significantly impact your feelings and mindset.

Acknowledging your feelings is the first step to improvement.

Rest and reset are essential for achieving your goals.

You are not alone in your struggles; everyone faces challenges.

Implement small changes to see big results in your life.

Embrace your individuality and do what works for you.

Positivity can be cultivated through intentional actions always.

Feeling stuck between who you were and who you’re meant to be? Janis Dieter went from burned-out in corporate to building a business she loves—without losing herself. In this episode, she shares how mentorship, mindset shifts, and showing up on social media helped her turn self-doubt into confidence—and how you can do the same. This one’s for every woman chasing more, even when she’s scared.

Connect with Janis

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In this episode of The Kat Mak Talk Show, Kat dives deep into the power of aligned action and how it fuels both personal and professional transformation. She shares why trusting your gut and following what lights you up can lead to greater success — without the burnout.

Kat highlights the balance between productivity and self-care, urging listeners to prioritize their passions and create a life where joy leads the way.

If we have not connected then lets ...

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Triggered grab the 3 simple steps to get your power back⁠ here⁠

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Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Summary

In this episode of the Kat Mak Show, Amy Stone shares her journey as a step-parent and the founder of The Art of Imperfect Adulting. She discusses the challenges of step-parenting, the importance of community support, and how to navigate family dynamics. Amy emphasizes the need for intentionality in creating a fulfilling life and the significance of stability for children.

The conversation highlights the value of shared experiences and the importance of allowing children to just be kids.

Connect with Amy here and join her community.

imperfectadulting.com

amysaysso.comwww.stepparentsuccessschool.com 

Instagram

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Triggered grab the 3 simple steps to get your power back⁠ here⁠

Struggling to build your online business?

Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Kat Mak discusses the overwhelming feelings many experience in life and emphasizes the importance of acknowledging these feelings.

She shares personal experiences of burnout and the necessity of setting boundaries to prevent overwhelm.

Kat encourages listeners to take time for self-reflection and rediscovery, highlighting that it's okay to step back and prioritize self-care. The conversation concludes with a reminder that individuals have the power to change their circumstances and should not feel alone in their struggles.

Chapters
00:00 Overcoming Overwhelm: Acknowledging Our Limits
02:58 Setting Boundaries: The Key to Self-Care
06:10 Rediscovering Yourself: The Importance of Reflection
08:52 Empowerment: Taking Control of Your Life

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Triggered grab my free 3 simple steps to get your power back⁠ here⁠ .

Struggling to build your online business?

Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this powerful episode of The Kat Mak Talk Show, Kat sits down with Dawn Wood—business coach, entrepreneur, and beauty industry leader—to dive into her transformative journey from starting a global beauty brand to helping women build purpose-driven businesses.

Dawn opens up about the power of personal reinvention, why investing in yourself is non-negotiable, and how coaching changed everything. Her message is clear: it’s never too late to chase your dreams and rise into your next chapter—with support, strategy, and self-belief. 

Chapters
00:00 Introduction to Dawn Wood and Her Journey
01:00 The Aha Moment: Starting a Global Business
03:47 Overcoming Self-Doubt and Embracing Change
06:57 The Importance of Coaching and Support
09:06 Empowering the Next Generation: A Mother's Advice

Connect with Dawn

Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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www.empweru.com⁠⁠⁠⁠⁠⁠⁠⁠

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In this episode of the Kat Mak Talk Show, host Kat Mak interviews Ksenia Belova, a transformative photographer and branding expert. Ksenia shares her journey from a corporate career in marketing and finance to discovering her passion for photography and personal branding. She discusses the pivotal moment in her life that led her to reassess her values and pursue a more fulfilling path. Throughout the conversation, Ksenia emphasizes the importance of self-worth, energy, and the transformative power of photography in helping individuals feel seen and celebrated. The episode highlights the significance of trusting one's intuition and embracing life's journey, while also exploring the deep connections formed during the creative process.

If you are ready to put yourself out there -

connect with Ksenia belowwww.heylink.me/kseniabelova/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

www.kseniabelova.com

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Feeling Triggered? Grab the 3 simple steps to get your power back here

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