The Kathie J Show

Denver born Annaleigh Ashford will perform one night only at the DCPA annual Saturday Night Alive gala June 14. Annaleigh received a Tony nomination for "Kinky Boots" and a Tony award for "You Can't Take It With You." She is currently on Broadway in "All In: Comedy about Love." Annaleigh is an Emmy and Grammy-nominated actor that has appeared in numerous TV series and movies, and is currently starring opposite Dennis Quaid in the crime thriller "Happy Face."

On June 14, she is hosting Saturday Night Alive, the signature black-tie gala for the DCPA theater and education programs. Join Annaleigh in the Helen Bonfils Theater complex for a cocktail hour, special performance by Annaleigh Ashford, dinner and dancing.

Tickets and tables for Saturday Night Alive are on sale now. Visit Denvercenter.org.

"Party with a purpose" and enjoy great food, drinks and live music! 

Whiskey, Wine & Wishes for Make A Wish Colorado is happening Thursday, April 24, at Mission Ballroom. The best whiskey, wine and food, as well as over 200 silent auction items! Don't miss the incredible live auction items, including a chance to sit and watch "Manningcast" with Peyton Manning!

Make A Wish Colorado CEO Scott Dishong talks about his favorite wishes and what it takes to make life-changing wishes come true.

I'm counting down the days until I take the stage at BizLifeCon with fellow female broadcasters for "Ask Me Anything."

Last time I did this Q & A, I didn't allow cameras – this time I will, haha!

My OG friend, Barbara Brooks, is well known within the Denver media/PR scene, and she is the founder of SecondActWomen. SecondActWomen is an organization that helps women tackle midlife money moves, mindset shifts and business branding.

BizLifeCon is her event and it's for any woman wanting more from her life.

If that's you, enjoy this episode, and I hope to see you at BizLifeCon April 25-26 at Comedy Works South.

#Strongwomenworkingtogether

What does it feel like to be guided by an inner compass? How can you give back and benefit within your community? What is toxic masculinity and is it worse for an African American man?

In this episode of The Kathie J Show, I asked my friend, DJ KTone, and his mother, Hanifah, to talk about their life from Jersey to Denver. Hanifah is fascinating to learn from, and I could talk to her all day. DJ KTone is nothing but honest about being a positive masculine male, son, uncle, father and friend. His foundation KTone Cares Foundation is focused on giving back and fighting mental illnesses. He is currently accepting applications for his college scholarships. Thank you for taking the time to hang out with us. Learn more at KTonecaresfoundation.org.

I have known Jason, The Home Loan Arranger, for over 15 years. He is always smiling and working hard for his clients.

If you have a mortgage, you owe it to yourself to call Jason and ask him how we can save you money every month. He has saved his clients hundreds, if not thousands, of dollars per month.

Jason does something called a "soft credit," so it doesn't ding you. Call him for a first or second opinion. He is there for his clients.

In this uncertain economy, you need to have your money working for you. Call Jason, The Home Loan Arranger, today – 303-862-4742. Tell him Kathie J. says hi.

It's World Down Syndrome Day on Friday, March 21. 

My good friends at Global Down Syndrome Foundation are having a huge dance party Friday night, March 21, inside The Cherry Creek Shopping Center. Please join us for a fun night and support our fundraiser! We are hoping to raise $25,000 in March for research! We are currently at $8,000. We need your help. Down syndrome research is helping all of us. GDSF is making huge breakthroughs in cancer and Alzheimer's research.

World Down Syndrome Day is a global awareness day. It is observed on the 21st day of the third month of the year, which signifies the uniqueness of the triplication of the 21st chromosome, which causes Down syndrome.

My good friend, Megan Bomgaars, came to see me at the radio station and talk about our dance party. Megan is energetic, loving and one of my favorite people. I've been interviewing Megan for years, and this is my favorite interview so far. Her mother and I were in tears.

Tickets at globaldownsyndrome.org.

Are you nice to your colon? We all have one. It's Colon Cancer Awareness Month, and research suggests that we could cut our risk of colorectal cancer by 50 percent just by changing certain habits. 

That's good to know, considering colorectal cancer is the second-leading cause of cancer-related deaths.

Screenings now begin at age 45. I've had it done. It was some good sleep. Get checked today and get polyps removed before they become cancer.

Dr. Hans Elzinga, Director of Special Procedures Clinic in Longmont, joins me to discuss the risk factors and how easy the screenings are. Get one today. More people need to be screened.

Did you know that gum disease and heart disease are connected? February is Heart Health Awareness Month. Heart disease is the leading cause of death in the US.

People with gum disease are two to three times more likely to have a heart attack, stroke or severe cardiovascular event.

Dr. Britt has been helping patients like me smile since she started her career.

In this episode, Dr. Britt discusses the importance of becoming the best version of yourself and the red flags to watch for when it comes to your oral health.

Yes, she is accepting new patients. Thank you for listening. Take care of yourself.

What is Semaglutide? Will it make me sick? Why am I always tired? How can hormones help me? How can I lose weight?

If you have asked yourself these questions, then this is the episode for you!

Donielle is the program director for Fit Md USA. She has years of experience coaching people break through their mental barriers and live their healthiest life. She was instrumental in helping me lose 75 pounds!

The journey to have and maintain good health is different for everyone. There are also a lot of different tools and medications on the market to help you on your journey. Which ones do what? How do they help? Donielle explains the benefits of hormone replacement therapy. We also discuss the controversial weight loss, drug GLP one, also known as Semaglutide.

Fitmdusa.com

Murphy Huston is a true Denver radio legend. For 53 years, he’s brought warmth, laughter and heart to the airwaves. More than a broadcaster, he’s a devoted family man, mentor, friend and all-around great human.

We reminisced about his career and the unforgettable moment when, as the KOSI Bear Mascot, my head popped off! Murphy also shares some of his funniest on-air memories, including his all-time favorite — a helicopter and Cabbage Patch Kids — one of the best bits ever!