Today’s episode is all about utilizing journaling as a powerful tool to help you transform your thoughts, self explore, and affirm your dream life.
Do you ever find yourself in survival mode? Simply trying to make it through the day? Intrusive thoughts? Have difficulty trusting anyone, particularly yourself, making it hard for you to show up authentically?
Tune in to learn how Kati uses journaling as a potent instrument to manage thoughts and emotions while effectively creating a strategy to call in exactly what she wants (and release what she doesn’t).
In this episode you’ll walk through Kati’s exact journaling process to create dialogue within yourself, guide yourself forward, and create any result you desire.
“With effective journaling that gives you a tangible result, you don’t just write it down and close your notebook. You have a conversation with yourself. And it always comes back to what you NEED.”
Resources:
Download your free A Life You Love workbook and journal here: https://view.flodesk.com/pages/62a2a5fe78fb7e7c5a8ef58e
Book your discovery call!: https://x46i7y1dt8w.typeform.com/to/lmJEFrte
SIgn up for the email list: https://view.flodesk.com/pages/63334b8cff6e9a5490d00ca3
Follow me on IG: instagram.com/katielliottxo
Website: katielliott.mykajabi.com
Apply for the 6 Figure+ Magnetic Mastermind: https://katielliott.mykajabi.com/6FMM
Join the Unstoppable Masterclass Collective: https://katielliott.mykajabi.com/offers/3jtyF