The Katrina Johnson Show | A Safe Space For Women Healing From Childhood Trauma

In this episode of The Katrina Johnson Show, I talk about the importance of moving forward and letting the past be the past. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW

In this episode of the Katrina Johnson Show, I talk about the importance of being self accountable if you want to go to the next level, and reach your goals. As well as how change is good for growth. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW

In this episode of The Katrina Johnson Show, I share a few stories that I hope will inspire you, about the areas in my own life where I’ve grown as a person. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW LINK to the free NO MORE OVERTHINKING Guide & Worksheet: https://www.katrinajohnson.online/no-overthinking ---

It’s 2023 and this is the first episode of the year. What better way to start the year off by learning how to stop overthinking so that you can move forward in life. Listen to a clip by Eckhart Tolle as he shares some good information on the topic of overthinking. SOURCE: School of Awakening: Become Free From the Over Thinking Mind (part 2) https://youtu.be/P_0ICsolRcU Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW LINK to the free NO MORE OVERTHINKING Guide & Worksheet: https://www.katrinajohnson.online/no-overthinking

On this episode of The Katrina Johnson Show, I interview Roland Long who shares his story of how he turned his life around. You can find Roland Long on Google and Facebook at Seriously Focused LLC, and on Instagram @Roland.long.1422

Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW

In this episode of The Katrina Johnson Show, Kimberly Fallis talks about how she avoided getting stuck and what she did to move forward to level up her life. "Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW"

In this episode, you’ll hear a clip from an inspiring interview about a man who was once homeless, and in and out of prison, but never gave up on his dream as an Artist. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW"  You may view the entire story on FACEBOOK’s STEVE on Watch “Homeless Artist Fullfills Life-Changing Dream!”

In this episode of The Katrina Johnson Show,  I encourage you to take responsibility for making the necessary changes in order to live the life you truly desire. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW

In this episode of The Katrina Johnson Show, I share how it’s okay to take some time off to get ourselves back on track. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW

In this episode of The Katrina Johnson Show, I talk about how self reflecting can be purposeful. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW