Is midlife anxiety secretly just postpartum anxiety all over again? In this episode of The KellFire Show, Dr. Kelly Barron sits down with maternal mental health expert and transformative coach Kate Kripke (LCSW, PMH-C).

They dive deep into the surprising parallel between early motherhood and the midlife transition. If you are struggling with emotional overwhelm, the unpredictability of raising teenagers or young adults, and the pressure of balancing it all, this conversation is for you. Learn why parenting anxiety actually increases as kids grow up, what anxiety actually means for your nervous system, and how taking care of yourself is the ultimate gift to your children.

Together they discuss:

About Kate Kripke

Kate Kripke, LCSW, PMH-C, helps high-achieving mothers overcome overwhelm, guilt, and burnout. As a maternal mental health expert, she guides women to regulate emotions, shift old patterns, and reconnect with their intuition. Her coaching empowers mothers to balance career and family confidently without sacrificing personal success.

Connect with Kate

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Connect with Dr. Kelly Barron IG: @iamkellfire 

ABOUT KELLY:

Dr. Kelly Barron is a Certified Sexual Health Alliance Sex Coach, Certified Menopause Specialist, and Women’s Health Advocate, helping women reclaim confidence, desire, and the version of themselves they thought they'd lost.

As the host of The KellFire Show, Dr. Kelly brings together experts, researchers, and fearless women for conversations about sexual wellness, menopause, relationships, nervous system health, and strength. Her mission is simple: replace shame with science, fear with confidence, and surviving with fully living.

If you've ever wondered, "Is this all there is?"—this podcast is for you.

WANT MORE INFO? 

Visit Dr. Kelly’s website: The KellFire Show

DISCLAIMER: This video is purely educational and does not constitute medical advice.

Why are so many women still uncomfortable talking about pleasure?

In this episode of The KellFire Show, Dr. Kelly Barron sits down with Alicia Sinclair—certified sex educator, sexuality coach, entrepreneur, and founder of b-Vibe, Le Wand, and The Cowgirl—for an honest conversation about sexual wellness, pleasure, intimacy, and why education matters.

Together they discuss:

✔ Why pleasure is essential to overall health

Whether you're navigating menopause, rediscovering intimacy, or simply curious about sexual wellness, this episode offers practical education in a judgment-free conversation.

Connect with Alicia

IG @aliciasinclair / TikTok @aliciasinclairxo 

Connect with Dr. Kelly Barron

IG @thekellfireshow / TikTok @thekellfireshow

Erica Strange, Founder of Sprk Wipes, thought she was doing everything "right"—until purity culture left her struggling to enjoy intimacy in marriage. In this honest episode, she shares her journey of overcoming shame, rebuilding confidence, and discovering that healthy sexuality and faith don't have to be at odds. Erica also reveals how her personal experiences inspired the creation of Sprk Wipes and her mission to help women embrace intimacy without guilt.

What if I told you the muscle you’ve probably NEVER been taught about affects your bladder control, orgasms, workouts, pregnancy recovery, menopause… and your confidence? 👀🔥

In this episode of The KellFire Show, I sit down with MaryEllen Reider, co-founder of Yarlap, to talk about the pelvic floor conversation women SHOULD have been having all along.

Dr. Kelly Barron sits down with Nicole Leinbach Hoffman—founder of Stimulate, North America’s only trade show dedicated entirely to sexual wellness. Nicole shares her journey from the fashion industry to becoming a trailblazer in a space that has long been overlooked, stigmatized, and misunderstood. Together, they dive into why sexual wellness is far more than just “pleasure”—it’s deeply connected to overall health, accessibility, and education. You’ll hear how Stimulate is breaking barriers by bringing together doctors, therapists, retailers, and innovators under one roof to reshape how we think about sexual health; from menopause and hormone care to pelvic floor therapy and beyond. Nicole also opens up about the challenges of entering a male-dominated industry, the importance of supporting female leaders, and how collaboration across fields is driving real change. This conversation is eye-opening, empowering, and packed with insights for entrepreneurs, healthcare professionals, and anyone curious about the future of sexual wellness. In this episode, we cover: How sexual wellness is evolving into a mainstream health conversation The role of retail in making these products more accessible Breaking stigma through education and collaboration Why healthcare providers and businesses need to work together Lessons in entrepreneurship, resilience, and innovation Whether you’re a founder, practitioner, or simply someone who wants to better understand this growing industry, this episode will challenge the way you think about sexual wellness.

Pelvic health physical therapist turned founder of Lava Lube, Kristen Damery meets with Dr. Kelly Barron to help explain why intimacy shouldn't cause discomfort, and how to find pleasure instead.

Kristen is the owner of Lava Lube, visit her site here to purchase or learn more: https://mylavalube.com/

Follow her on social media @mylavalube IG& TikTok

Dr. Kelly Barron interviews Catherine Auman, a licensed marriage and family therapist with over 30 years of experience, about tantra, relationships, orgasms, and modern sexuality.

“We think love should just ‘happen’ naturally—but the truth is, strong relationships are built with intention. Even scheduling time together can change everything.”

Dr. Yvette Lester joins Dr. KellFire to discuss relationship values, and feeling safe within your marriage.

Kelly and Kelly are back together to explain how hypnotherapy can reduce hot flashes, improve sleep, and help women reclaim their identity in midlife.

"I'm telling you Kelly, I cried. Why does this (Book) doctor understand me when mine doesn't?"

Dr. Kelly Barron and Bev Mitelman, M.A. share their perimenopause symptoms and how they've embraced life's changes.