Look up "keto cookbooks" and you find a plethora of options: Quick and Easy Ketogenic Cooking, Southern Keto, Ketogenic Cleanse, Keto Comfort Foods… It’s fair to say this is a diet craze. But does it really work? This week on Florida Matters we talk with nutrition experts about the keto diet and how it can affect your health, from weight loss to possibly treating cancer.

Florida Matters host Robin Sussingham talks to guests Dom D’Agostino, widely-known keto expert and Associate Professor of Molecular Pharmacology and Physiology at the University of South Florida; Angela Poff, Research Associate with USF’s Department of Molecular Pharmacology and Physiology; and Jenna Bell, Registered Dietitian, triathlete and Senior Vice President at Pollock Communications