The Keto Matrix

The Keto Matrix

By The Keto MatrixHealth & Fitness
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The Keto Matrix episodes

  • The Keto Matrix Podcast Ep20 (New Year, New Mind)

    Welcome to The Keto Matrix Podcast. In episode 20, Neo and Brittney dive deep into Mindset, goals, rewards and the deep end of how to stay on track when the race has been finished but more needs to be done. This is an episode that will be a vital replay all year long as you look to shift your focus or gain fresh perspective.  For more information and support you can reach out to Neo and Brittney with the links below.

    Instagram: Keto.Neo
    Instagram: B.r.becker
    Website: Theketomatrix.com
    FB Group:Facebook.com/groups/theketomatrix

    53 min
  • The Keto Matrix Podcast Ep19 (Guest Mieken Grimm)

    Welcome to The Keto Matrix Podcast. In episode 19, Neo and Brittney speak with Mieken about her journey from Vegan, to vegetarian to Carnivore where she has finally found a new level of vitality she has never experience before. Mieken shares the healing she has discovered from her IBS, eating disorders and skin issues by just eating meat. She also shares why she has decided to share her stories with so many and how she fell into this journey in the first place. This episode is packed with challenges to think through and inspiration as we find ourselves ending 2018 and looking to continue our journey to being our best in 2019.  Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out.

    Website:
    www.instagram.com/keto.neo/
    www.instagram.com/carnivore_babe/

    www.theketomatrix.com/ 

    http://mikhailapeterson.com

    https://www.primalbody-primalmind.com/buy-primal-body-primal-mind/

    https://thebigfatsurprise.com

    https://zerocarbzen.com

    https://www.shawn-baker.com

    1 hr 1 min
  • The Keto Matrix Podcast Ep 18 (Guest Ali Miller)

    Welcome to The Keto Matrix Podcast. In episode 18, Neo and Brittney speak with none other than the "Food as Medicine Legend" herself Ali Miller. At some point in time you have to look at successful people and ask how do they become that way? Though the backgrounds of success look different the common thread is discipline, hard work, dedication and passion. These things are consistently practiced day in and day out. Ali is no exception. She shares so many insightful, thought provoking things that me trying to list it in show notes just won't do it justice. This episode before the holidays truly couldn't have come at a better time. Be sure to look below for my top listens from Ali's Podcast and other places she can be found. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out.

    Website:
    www.instagram.com/keto.neo/
    www.instagram.com/alimillerrd/
    www.theketomatrix.com/
    www.alimillerrd.com
    https://itunes.apple.com/us/podcast/naturally-nourished/id1099195975?mt=2&i=1000367241579

    https://itunes.apple.com/us/podcast/naturally-nourished/id1099195975?mt=2&i=1000414073947

    https://itunes.apple.com/us/podcast/naturally-nourished/id1099195975?mt=2&i=1000421890892

    https://itunes.apple.com/us/podcast/naturally-nourished/id1099195975?mt=2&i=1000377413399

    51 min
  • The Keto Matrix Podcast Ep17 (Guest Nicole Carter)
    Welcome to The Keto Matrix Podcast. In episode 17, Neo has the pleasure of talking it up with Nicole Carter. Nicole is a farmers daughter that turned Vegan for 15 years realized her health was declining and feeling horrible was becoming her new normal. Eventually found her way to CARNIVORE after even trying raw vegan for a year and now cant tell enough people just how amazing she feels from making the change. Nicole is very open, transparent and relatable in this episode. If you have ever questioned why you are scared to eat meat or know a friend or family member that feels they are doing the best thing for their health by not eating meat please direct them to this episode. Thinking you are healthy and truly living a life of VITALITY are two very different things and Nicole does a wonderful job explaining the journey in between. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out.
    Website:
    www.instagram.com/keto.neo/
    www.instagram.com/healthy_with_nicole/
    www.theketomatrix.com/
    www.healthywithnicole.com
    1 hr 6 min
  • The Keto Matrix Podcast Ep16 (Guest Steven Santuci)
    Welcome to The Keto Matrix Podcast. In episode 16, Neo has the pleasure of chatting it up with Steven Santuci. A bodybuilding competitor turned Keto advocate, husband and father on his journey to repairing his metabolic damage and increasing his overall vitality. Steven is someone almost everyone can relate to at one point in time in their life. Grinding wanting to be better and do better and needing a little help along the way. Steve shares his Keto journey and how he is turning what he has learned and continues to learn towards helping others. This is a great episode and one I am sure you will enjoy. For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out.
    Website:
    www.instagram.com/keto.neo/
    www.instagram.com/kids.coffee.bacon
    www.theketomatrix.com/
    www.kidscoffeebacon.com
    www.Facebook.com/groups/theketomatrix
    58 min
  • The Keto Matrix Podcast Ep15 (Guest Gillian Szollos)
    Welcome to The Keto Matrix Podcast. In episode 15, Neo has the pleasure of talking it up with Gillian Szollos. Gillian an epileptic shares her story about and managing her disease as well as why therapeutic levels of ketones are so important regarding healing the body. We also discuss so many other things from lipedema and fibromyalgia to the amazing things coming down the pike in terms of tracking macros and health responses and research underway. This episode has the potential to truly change the way you view your approach and what things you may want to change to improve your progress. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out.
    Website:
    www.instagram.com/keto.neo/
    www.instagram.com/keto.for.life/
    www.instagram.com/ketoalldayeveryday
    www.theketomatrix.com/
    www.ketoalldayeveryday.com
    www.Facebook.com/groups/theketomatrix
    www.lipedema.org
    1 hr 26 min
  • The Keto Matrix Podcast Ep14 (Guest L. Amber O'Hearn)
    Welcome to The Keto Matrix Podcast. In episode 14, Neo finds himself chatting with one of the most impactful people he has ever heard on a Podcast. Amber O'Hearn is the person that first had me start my Carnivorous approach to eating. I know this episode is longer than most but their was too much greatness not to continue recording. Amber is extremely transparent, insightful and inspiring. If you were ever curious about the impacts of removing vegetables from what you consume this is the PERFECT episode to lean in on. Also if you know anyone suffering from depression, anxiety or any other mood disorder also a great episode to listen to. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out.
    Website:
    www.instagram.com/keto.neo/
    www.instagram.com/ambimorph
    www.theketomatrix.com/
    www.Facebook.com/groups/theketomatrix
    www.ketotic.org
    www.empiri.ca
    https://twitter.com/ketocarnivore/status/940640463559593984
    www.eventbrite.com/e/the-boulder-carnivore-conference-tickets-51442595187
    www.eventbrite.com/e/low-carb-denver-2019-registration-46308038590
    www.paleomedicina.com/en
    www.uhcl.edu/low-carb-houston/
    www.ketofest.com
    1 hr 51 min
  • The Keto Matrix Podcast Ep13 (Keto Coach Lauren Berryhill)
    Welcome to The Keto Matrix Podcast. In episode 13, Neo finds himself chatting with a neighbor! Not really but they live closer than any other guest. Keto Coach Lauren is also in NC and the similarities along our Keto journey are pretty fascinating. This episode is packed with alot of thought provoking insight you will for sure want to listen to again and again. From struggles with body image, to being an adolescent on a diet to the importance of self love and supportive spouses. This episode discusses sooo much. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out.
    Website:
    www.instagram.com/keto.neo/
    www.instagram.com/keto_coach_lauren
    www.theketomatrix.com/
    www.Facebook.com/groups/theketomatrix
    www.ketocoachlauren.com
    https://www.youtube.com/channel/UCnaZUd0Xb4h44bLqhq498Aw
    http://www.livinlavidalowcarb.com
    https://www.ketocon.org/tc-events/ketocon-2019/https://www.youtube.com/channel/UCfLrsGeU0MJNw8o5aDdt5Bw
    1 hr 21 min
  • The Keto Matrix Podcast Ep12 (Mrs Neo and Keto Struggles)
    Welcome to The Keto Matrix Podcast. In episode 12, Neo and Brittney talk with the most AMAZING woman alive "Mrs. Neo". This is a very candid conversation where "The How", "The Why", and "The Real" things about keto and life are discussed. We talk hormone regulation, cancer fighting, and spousal coercion. You won't want to miss this episode. Thanks for listening and enjoy! For more information and support as well as the things referenced in this episode please see below.
    Website:
    www.instagram.com/keto.neo/
    www.instagram.com/b.r.becker/
    www.instagram.com/lifeagainstthegrain/
    www.theketomatrix.com/
    www.Facebook.com/groups/theketomatrix
    http://www.theresadodd.com
    52 min
  • The Keto Matrix Podcast Ep11 (Neo and Brittney Talk Life)
    Welcome to The Keto Matrix Podcast. In episode 11, Neo and Brittney just talk life and Keto. This is a very candid conversation where Brittney delves into where she has been lately, her struggles, her triumphs and all the in betweens. Keto is a lifestyle and a journey. No matter where you find yourself today listening to this episode know that we have been where you are and are here to support you making it through and pressing forward towards your best version of yourself. Thanks for listening and enjoy! For more information and support as well as the things referenced in this episode please see below.
    Website:
    www.instagram.com/keto.neo/
    www.instagram.com/b.r.becker/
    www.theketomatrix.com/
    www.Facebook.com/groups/theketomatrix
    1 hr 2 min

About The Keto Matrix

From the publisher's feed

The Keto Matrix Podcast where myths are busted, science is explained and the keto lifestyle is discussed by industry experts and everyday people alike. This is a Podcast used to support, encourage and…