The Keto Matrix

Welcome to The Keto Matrix Podcast. In episode 10, Neo finds himself solo and talking to his bros! Danny Vega and Ketosavage. We talk everything from John Wick and Naked and Afraid to Sarcoplasmic Hypertrophy and thresholds of eating where it is just no longer fun to eat. If you are interested in total body recomposition or just wondering if mass building ketogenically is possible this is the episode for you. We share secrets, bust well established myths and share a few other amazing people to follow. Thanks for listening and enjoy! For more information and support as well as the things referenced in this episode please see below.

Website:

www.instagram.com/keto.neo/

www.instagram.com/b.r.becker/

www.instagram.com/ketosavage/

www.instagram.com/ketocounterculture/

www.instagram.com/bpakfitness/

www.instagram.com/mi40_gym

www.theketomatrix.com/

www.Facebook.com/groups/theketomatrix

www.ketosavage.com

www.fatfueled.family

www.benpakulski.com

Welcome to The Keto Matrix Podcast. In episode 9, Neo and Brittney find themselves in the snow with Jocelyn up in Canada. Jocelyn has a diverse performance related background. She has competed in Olympic lifting, figure, bodybuilding and most recently Regional level Crossfit games in Canada. She has made it clear in this episode that keto will remain a part of her life forever and I think you owe it to yourself and at least one friend to hear why. The myth that keto and performance aren't the perfect pairing is further proved in the details shared within. Enjoy! For more information and support as well as the things referenced in this episode please see below.

Website:

www.instagram.com/keto.neo/

www.instagram.com/b.r.becker/

www.instagram.com/theketoathlete/

www.theketomatrix.com/

www.Facebook.com/groups/theketomatrix

www.franyoulikeananimal.com/single-post/2017/07/01/10-Years-of-Dietary-Experiments

Welcome to The Keto Matrix Podcast. In episode 8, Neo and Brittney venture to Siberia to speak with Angela Shurina about her approach to Keto and overall health and wellness. Angela has a very unique and insightful approach to food that is refreshing and easy to follow. She has a mission to transform the way people eat and treat food. She also talks about plants and their feelings so feel free to share with any Vegans looking for insight into keto. For more information and support as well as the things referenced in this episode please see below.

Website:

https://www.instagram.com/keto.neo/

https://www.instagram.com/b.r.becker/

https://www.instagram.com/1000yearyoung/

http://www.theketomatrix.com/

https://www.Facebook.com/groups/theketomatrix

http://foodschool.buzzsprout.com/

http://www.createyourself.today/

Welcome to The Keto Matrix Podcast. In episode 7, Neo and Brittney have the honor to speak with Maura Vega AKA FatFueledMom. If you want to learn about Keto life and all things related to being a Keto Mom, Wife, and STRONG woman this is an episode you dont want to miss. Saying take notes is a severe understatement with all thats shared in this episode. Truly a game changer! For more information and support as well as the things referenced in this episode please see below.

Instagram: Keto.Neo

Instagram: B.r.becker

Instagram: FatFueledMom

Website: Theketomatrix.com

Website: Fatfueled.family

FB Group:Facebook.com/groups/theketomatrix

Welcome to The Keto Matrix Podcast. In episode 6, Neo and Brittney have the honor to speak with Robert Sikes, AKA KetoSAVAGE. If anyone has ever told you building muscle on Keto is impossible, then be prepared to have proof. Beyond muscle building, this episode covers so much. Eating disorders, mental drive, what to do when battling back through hardship, and so much more. I have listened to this episode several times myself and encourage you to do the same. For more information and support as well as the things referenced in this episode please see below.

Instagram: Keto.Neo

Instagram: B.r.becker

Instagram: ketosavage

Website: Theketomatrix.com

Website: ketosavage.com

Website: ketobrick.com

FB Group:Facebook.com/groups/theketomatrix

Welcome to The Keto Matrix Podcast. In episode 5, Neo and Brittney talk about why so much confusion exists within Keto and provide some universally applicable truths. They also discuss artificial sweeteners and their impact, specifically Stevia and why Neo will never use again. For more information and support you can reach out to Neo and Brittney with the links below.

Instagram: Keto.Neo

Instagram:B.r.becker

Website: Theketomatrix.com

FB Group: Facebook.com/groups/theketomatrix

Welcome to The Keto Matrix Podcast. In episode 4, Neo and Brittney have the honor to speak with Danny Vega AKA Ketocounterculture. If you want to learn how to be a beast both in the gym and in life you dont want to miss this episode. Danny shares his struggles, his successes and how he keeps it all balanced. This episode is literally packed with so much powerful insight you may want to listen twice! For more information and support as well as the things referenced in this episode please see below.

Instagram: Keto.Neo

Instagram: B.r.becker

Instagram: Ketocounterculture

Website: Theketomatrix.com

Website: Fatfueled.family

FB Group:Facebook.com/groups/theketomatrix

Calm App- https://calm.com/app

Welcome to The Keto Matrix Podcast. In episode 3, Neo and Brittney dive deep into Macro nutrients. They discuss everything from why they are important, how they impact you metabolically speaking and the important things to keep in mind when calculating them. For more information and support you can reach out to Neo and Brittney with the links below.

Instagram: Keto.Neo

Instagram: B.r.becker

Website: Theketomatrix.com

FB Group:Facebook.com/groups/theketomatrix

Welcome to The Keto Matrix Podcast. In episode 2, Neo and Brittney have the pleasure of speaking with guest, Lauren Borden, regarding her Keto journey. Lauren is a career and life coach, living and working in the heart of NYC. When she is not coaching, she is pushing herself to grow through life. In this episode, Lauren shares things in relation to Anxiety, Medication, Acne, and several other topics in relation to her life and the impact Keto has made on it.

Instagram: Keto.Neo

Instagram: B.r.becker

Instagram:Laurenbordencoaching

Website: Theketomatrix.com

FB Group:Facebook.com/groups/theketomatrix

Welcome to The Keto Matrix Podcast. In episode 1 you will meet Neo and Brittney, the two hosts of this podcast. Listen in on how they overcame challenges, including food addiction, to not only start keto but to change their lives and others' long term and for the better.

Instagram: Keto.Neo and B.r.becker

web:Theketomatrix.com

facebook.com/groups/theketomatrix