The third in our series covering various strategies to maximize health during the Covid-19 Pandemic. The article covered today can be found here:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7573915/

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Reviewing an article in the Journal of Translational Medicine entitle "The dark side of the spoon - glucose, ketones and COVID-19: a possible role for ketogenic diet?"

Article can be found here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7677746/

You can reach us at Ketopower Fitness (250) 200-0788

[email protected]

www.ketopower.fitness

A quick review of a study linking admission hyperglycaemia with all cause mortality in patients hospitalized with non- critical Covid-19.

The Abstract can be found here:

https://covid19.elsevierpure.com/en/publications/admission-hyperglycaemia-as-a-predictor-of-mortality-in-patients-

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(250)200-0788 Revelstoke, BC, Canada

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In today's video we look at metabolic disease, the many ways it can manifest and the mechanism through which a ketogenic diet and intermittent fasting can help resolve it.

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[email protected]

(250)200-0788

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Today we look at several related studies and discuss the advantage of adopting the ketogenic pathway in resolving underlying metabolic issues relating to a plethora of symptoms all considered separate diseases by mainstream medicine. We also look at how this relates to Covid 19 outcomes.

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reach us at [email protected]

Links to studies and CDC website can be found here:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7573915/

https://covid19.elsevierpure.com/en/publications/admission-hyperglycaemia-as-a-predictor-of-mortality-in-patients-

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7677746/

https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-with-medical-conditions.html#cancer

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Today I'm discussion ketogenic diet basics!

Today I talk about waist to height ratio: How do you measure it, what it means and how to improve it. 

Get you waist to height ratio score here: https://member.ketopower.fitness/what...

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Register for a free lifetime membership of the Ketopower Community where you can get the best info on health and fitness on the net. Online, but just like at the gym, you can meet new people and share tips and information among the members! 

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 and get one one one coaching to get back into the best shape of your life!

Today we discuss the difference between the Keto Diet and the Calorie Restricted diet.

A few tips on how ketosis can help get you out of the comorbidities associated with a higher rate of death from Covid-19 and how to achieve ketosis despite a high carb diet. 

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In this episode, I discuss the evolution of what we've been told about cholesterol and how it has evolved. I tell you in simplified terms what we know of the function of cholesterol and why, generally speaking, cholesterol is not the problem.