The Ketopower Podcast

By Ketopower Fitness

Bringing you the latest findings on the ketogenic lifestyle, the carnivore diet and intermittent fasting. Listen to our commentaries, discussions and call in help sessions and you will gain the knowle... more

· Health & Fitness

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FAQs about The Ketopower Podcast:

How many episodes does The Ketopower Podcast have?

The podcast currently has 19 episodes available.

The Ketopower Podcast episodes:

January 11, 2020 Interview With Ede Fox Instagram @BlackCarnivore
Join us for great insights into the keto and carnivore diets as we have a conversation with Ede Fox. Follow Ede on Instagram @BlackCarnivore. Her YouTube channel is https://www.youtube.com/channel/UClVnooK_5K-3Yy4S9Zbra7Q
Ede tells her own personal journey and shares with us the struggles and triumphs. Her experience dates back as far as the 70's growing up in New York city and she shares great insight into what worked for her and what may work for you.
Follow up on Intagram @ketopowerfitness as well as on our Facebook page Ketopower Fitness
Send in your questions and comments to [email protected]
Http://ketopower.fitness
Claude Awad B.Sc.
Keto and I.F. Coach
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1h 32min
January 05, 2020 Everything in moderation! Yes!...but based on what norm?
In order to train your body to burn fat as fuel and produce ketones, you cannot do it half way. The age old saying “everything in moderation!” Is perfectly valid if you take it in its proper context. However, if you are trying to be moderate based on the standard North American diet, you are unlikely to maintain your long term health.
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18min
December 29, 2019 2020 - The Holidays and Beyond!
Coming into the holidays, how do we deal with food and drink temptations? Pat yourself on the back, if you are listening to this, you are doing something right! What’s to come in 2020 at Ketopower Fitness. Check out the website for more info at http://Ketopower.fitness and send in your comments or questions at [email protected] thank you and Happy New Year!
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12min
December 11, 2019 Loose Skin No More!
Loosing a huge amount of weight can be daunting. Many people fear being left with a bunch of loose skin that never tightens up, but using the ketogenic diet and intermittent fasting, this problem can be resolved through the way this boosts autophagy. So don’t be afraid to loose the weight you need to be healthy and fit!
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3min
November 03, 2019 What is so bad about sugar?
We discuss the particular composition of sugar and the effects of fructose on the liver.
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5min
November 01, 2019 Insuline - Too much of a good thing!
Distinguishing between Type I and Type II diabetes and how the approach to treatment should differ.
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4min
November 01, 2019 Calories in, Calories Out!
We meditate on the various elements that we have control over in order to modify the body’s metabolic rate and so go beyond the over simplified concept of calories in, calories out.
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5min
October 31, 2019 Episode 1 of The Ketopower Podcast!
Don’t miss our first episode as we introduce our vision for the podcast and invite listener participation! Reach us at [email protected]
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8min
October 31, 2019 How to Get Fit Using Ketosis
If you would like to write to me, you can do so at [email protected] Check out my web site ketopower.fitness and join me on facebook on the ketopower Fitness page. To help support the creation of videos such as this, as well as all my Ketopower Fitness services, please consider a monthly donation through Patreon at https://www.patreon.com/KetopowerFitness About this video... Hi, my name is Claude, and after years of struggling to keep fit, I finally found a scientifically proven method that helped me get fit and stay that way! This is the story of how I lost 75lbs and have maintained my fitness ever since. As a bonus, I also reduced my crippling joint pain, and reduced my auto-immune symptoms.
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9min

FAQs about The Ketopower Podcast:

How many episodes does The Ketopower Podcast have?

The podcast currently has 19 episodes available.