This week I was very fortunate to interview Spanish-born yoga, meditation, and Tantra teacher, Angela Perez. She comes with a wealth of experience when it comes to the relationship we have with ourselves. Especially that elusive thing called 'SELF-LOVE'. She shares some amazing insights and strategies to help you increase self-love.

We all figure we could do with more, but most people do not know where to start. A low level of self-love is common with all of my coaching clients too. So I am really excited to be able to ask Angela specifically what she recommends are the things we can do to build up our level of self-love.

I also share some of my biggest insights from working with my coaching clients.

I hope you enjoy it. If you have any questions of comments head over to my Facebook Page at: https://www.facebook.com/CarlMassyPage

Have a great day.

Cheers

Carl

PS: We also mention the Raw and Radiant Retreats in Bali. For info on that go to http://www.rawandradiantretreats.com/