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The Kidney Connection
The Kidney Connection episodes
- Episode 100: Emotional and Spiritual Wellness with LaKisha Mosley
Today, we are discussing mindsets and how important they are for our spiritual and emotional well-being with Lakisha Mosley.
29 min - Episode 99: The Benefits of Yoga
Food for thought:
- What is yoga
- What is kidney health
- Differnet yogas methods to try
9 min - What is yoga
- Episode 98: Men's Health and Hypertension
Today, we are talking about some of the effects of hypertension on men.
Key questions to ask:
- Ask if they take their meds
- If not, ask why. If yes, ask if they are taking them regularly
- Suggest talking with doctor about side effects
8 min - Ask if they take their meds
- 10 min
- Episode 96: National Meditation Month
Basic beginner meditation questions:
- What is meditation?
- Why does it help?
- How they can start?
14 min - What is meditation?
- Episode 95: Mental Health Month
Questions for awareness and education:
- Ask about mental health
- Ask if they have ever seen a therapist
- Ask about the experience or what they have heard about the experience
11 min - Ask about mental health
- Episode 94: Hypertension Education Month
Today, we are talking about hypertension and the lifestyles that cause it.
Food for thought:
- Ask about underlining casues of HTN
- Ask how they manage stress
- Ask about lifestyle and habits
10 min - Ask about underlining casues of HTN
- Episode 93: National Stroke Month
Questions for thought and awareness:
- Ask what they know
- Ask are they at risk
- What what they are doing about it
12 min - Ask what they know
- Episode 92: When All Else Fails, DANCE
Topics in this episode include:
- Dancing is therapy
- You can literally do it anywhere
- Even just a few minutes will serve you well
8 min - Dancing is therapy
- Episode 91: Reading is SO Fundamental
The tips discussed are:
- Have them read and research their questions and concerns
- Have them discuss their findings with their doctors
- Encourage them to have discussions with others for new ideas
9 min - Have them read and research their questions and concerns
About The Kidney Connection
From the publisher's feed
We talk about all things kidney health and dialysis wellness. You can do nothing without good time management skills, the ability to prioritize your activities, and then organize it all in a way the…
flows with your life making it realistic to practice consistently. We are passionate about teaching people how to protect their kidney health as well as supporting people who are on dialysis to discover wellness again with the skills listed above.