I am taking some time away from social media and I feel this detox has been super therapeutic! So I wanted to give you 5 reasons why I feel you should implement a social media detox in your life! You don't want to miss this.

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Have you ever been shamed because you post certain pictures on social media? Do you have an invisible illness and others shame you because they don't believe you, etc..? I have. I talk today about the struggles of being shamed on social media.

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Support this podcast: https://anchor.fm/kimberlyelayyne/support

Meet my boyfriend Demetri!! Get his side and input of dating someone who has a chronic illness. He gives advice, tips, and overall story of his perspective.

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Support this podcast: https://anchor.fm/kimberlyelayyne/support

Talking about mental health is a very taboo subject. We all deal with battles, but it's bringing them to light that will impact others. In this episode, I talk about my personal journey with mental health. Hope you enjoy!!

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Support this podcast: https://anchor.fm/kimberlyelayyne/support

Today on #IAMTHEFACEOF Fridays, I bring on Shayla Wirries: The mastermind behind the Keeping it real with Shayla Podcast! We talk fitness, life, and her personal health journey. You can find the her at @keepingitrealwithshayla on IG and on all podcast platforms!

Today on this episode of #IAMTHEFACEOF Fridays, I introduce you to Jolene Rheault. She is going through her own journey of dealing with endometriosis. We talk about her personal health journey, her nonprofit, and advice on living with an invisible illness.

Find her on social media at:

Facebook @ The End Challenge

Instagram @ fattofitincolorado

Let's welcome a true Queen..

Jolene Rheault!

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Support this podcast: https://anchor.fm/kimberlyelayyne/support

Car accidents, raccoons, and spinal leaks… Oh My!

On this episode we will dive further in depth of my spinal leak story. This episode goes in depth of symptoms and different doctor visits.

This podcast is sponsored by Anchor

Welcome to the Chronic Ab-"ill"-ities Podcast! Where just because you are ill, doesn't mean you can't be dope!

On this Episode, I introduce to you to Arron Sanders, a man who is not only one of my closest friends but a chronic illness supporter as well.

I feel chronic illness is talked about many times by the people fighting through it, but there needs to be awareness on the supporters who stand by us as well. The supporters have a perspective different than the one's going through it. This podcast dives deeper into what the supporters go through and helps us understand their point of view. This is going to be a great episode, you won't want to miss.

So let's get started!

This podcast is sponsored by Anchor

Welcome to the Chronic Ab-"ill"-ities Podcast! Where just because you are ill, doesn't mean you can't be dope!

On this Episode, I introduce to you to Arron Sanders, a man who is not only one of my closest friends but a chronic illness supporter as well.

I feel chronic illness is talked about many times by the people fighting through it, but there needs to be awareness on the supporters who stand by us as well. The supporters have a perspective different than the one's going through it. This podcast dives deeper into what the supporters go through and helps us understand their point of view. This is going to be a great episode, you won't want to miss.

So let's get started!

What up! It’s your girl Kimberly Elayyne in the house! Welcome to the very first episode of “Chronic Ab - ill - aties”

According to Urban Dictionary- Ill is a term to mean cool, dope, something of a positive nature.

So I am going to flip this chronic illness term upside down - Where just because you are “ill” doesn’t mean you can’t be dope.

This podcast was started from a place of hope and positivity.

I wanted a safe place for you to come to. To feel heard. To feel a part of a community.

I stand with you.

Thank you for being a part of this journey!

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Support this podcast: https://anchor.fm/kimberlyelayyne/support