The Kimberly Miner Podcast - Your Best You

The American Red Cross - guest Jim Gilloon is the Western Region PR & Marketing for the Red Cross. Do you know everything that the Red Cross does for those in need due to disaster or as preventative community service in your community?

The Self-Sabotage Definition I Like

Self-sabotage is when part of your personality acts in conflict with another part of your personality. ... Self-defeating, self-sabotaging behaviors can be serious, like substance abuse, overeating, and even self-injury.

Definitions of business and personal life spirituality:

Employee morale is important for a company to maintain, to keep high productivity and low levels of absenteeism and turnover. An important part of morale is connected to an employee's ability to keep their spirituality intact and parallel to their work identity.

Spiritual people are gracious, optimistic, compassionate, and self-actualized. Spiritualism--a search for something sacred--is an increasingly important topic to people today. Individuals approach the realm of spirituality through religion, meditation, yoga, or even personal reflection.

Best way to coach kids? Ask them what they need.......Guest Mike Brown will be diving in on the attributes and checklist of being a successful coach with kids......

Conflict resolution is a way for two or more parties to find a peaceful solution to a disagreement among them. The disagreement may be personal, financial, political, or emotional.   Methods and strategies of how to work through conflict resolution in your personal and business life will be discussed and hands on exercises given to help demonstrate how you can be more productive in resolving conflict in your life.

A life trap is a pattern that begins in childhood and reemerges throughout a person's life. It begins with something painful that was done to us by our families or other children and can dictate the manner in which we engage with others in adulthood.  How to implement strategies and start identifying the baggage you are carrying over from your childhood that is effecting your personal and/or business life.

Nobody wants to be a victim so the question is why do we chose to be a victim in our circumstances????  This podcast dives into the soul of being a victim and were the line crosses over into victimhood.  Kimberly Miner - Juday shares her story of being a victim and when she chose to stop living in victimhood and take control of her....... 

What are good health habits? simple habits worth adopting into your life..... benefits or working with a coach....daily wellness habits. This podcast will provide insights and ideas in bringing healthy habits back into your life.

Multiple guests sharing their expertise on how to bring health and wellness into your personal and business life.  The podcast will provide many avenues and resources for you to start finding some answers.

To have health and wellness perfectly balanced you need to have and experience happiness in your personal and business life.  In this podcast a checklist of how to bring happiness back into your life will provide you tools in bringing happiness back into your life.  Enjoy, get ready, and listen.

Relationships affect our daily life both personally and business.  This podcast provides a checklist of how to help bring happiness to your relationships and be in a healthier spot in each of our lives.