The Kimberly Miner Podcast - Your Best You

The Kimberly Miner Podcast - Your Best You

By Kimberly Miner - JudayHealth & Fitness
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The Kimberly Miner Podcast - Your Best You episodes

  • My Dog is More Enlightened Than I am

    Guest speaker Maureen Scanlon - author and life coach discussing how we can be in more control of our life, and how to have better perspectives on what is transpiring in our personal and business life.  Join us and listen to the podcast you will be happy that you took the time.

    1 hr 14 min
  • Pillar 7 Creativity of the 12 Pillars of Burnout

    Creativity plays an important role in our personal and business life.  The more we find things to try in our personal life brings happiness, calmness, self-value, and unknown potential.  In our business life being creative can bring advancement, ability to bring outside the box ideas to a project, and/or bring personal satisfaction & happiness to our jobs.  This podcast will provide ideas on how to capture creativity into our personal and business lives.

    31 min
  • Pillar 5 Conflict Resolution of the 12 Pillars of Burnout

    Conflict Resolution is one that all of us can use a continual lesson.  In all of our personal and business life learning how to work through different opinions and thought process is pertinent in succeeding to agreeable resolutions.  This podcast dives into the ways of working through conflict resolution and how ineffective resolution can cause undesired results, hurt feelings, less productivity, and loss of relationships (personal or business).

    51 min
  • Pillar 4 Emotions of the 12 Pillars of Burnout

    Emotions play a huge role in your personal and business life.  How you feel about decisions, family dynamics, career opportunities, and/or job performance is greatly affected by how you feel about that particular situation.  Do you handle your emotions correctly in these particular areas or do they get out of hand and create an aftermath that was not intended?  This podcast will lend insight and give suggestions on how to help with your emotions within your personal and business life.

    45 min
  • Pillar 4 Childhood of the 12 Pillars of Burnout

    Childhood can bring baggage into our adulthood.  Our personal and business life can be affected in the decisions, ability to cope with conflict, self-image, goal setting, self -value, and many other areas that are touched on in this podcast series. Many ideas on how to start working through them and how to make them have less affect in your decisions and achievements.

    52 min
  • Pillar 3 Awareness of the 12 Pillars of Burnout

    There are 4 types of awareness and it is critical to understand each of them to help yourself improve and change where you are, where you want to go, and achieve all goals that you have set for yourself - whether it be short or long term.  When we are not aware of all of them it is very easy to find yourself burnout in your personal or business life.

    40 min
  • Pillar 1 Values and Burnout

    Burnout can be caused and influenced by a conflict of values in relationships, family, and your business life.  How can you keep your values intact while working through problems, conflict, or the feeling of burnout in the situation.  We discuss methods of how you can keep your values and find ways to work through your burnout and/or conflict.

    31 min

About The Kimberly Miner Podcast - Your Best You

From the publisher's feed

Discussions on how we can improve our health and quality of life by touching on how to make that change, what are the myths, how has the health industry influenced us through their marketing, and how…

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