Welcome to the very first episode of The Kinda Athletic Club!! Your host, Coach Julia, provides you with a podcast for the everyday humans who want to feel strong, healthy, and confident without needing to be a pro athlete (or even pretend to be one).

This show is about simplifying wellness, keeping it real, and having a little fun along the way. Whether you’re looking to build strength, improve your relationship with food, or just feel better in your body—this is the space for you.

Let’s get strong. Let’s get consistent. Let’s get kinda athletic.

👉 Connect with Coach Julia on Instagram: @fitwellweb🌐 Learn more or apply for coaching: www.fitwellweb.com💌 Questions or feedback? DM Julia or reach out through the contact form on her site.