As the school year comes to a close, and young people contemplate their first-year college experience, we asked Syracuse Student and Podcast Host, Mario Esteb, to join us in studio to discuss the  rollercoaster experience that most college students experience as a first-year student. Also, we surprise Chanhassen High School Student and Football Player, Kameron Zurek, recipient of a 2023 Minnesota Masonic Charities Selfless Scholarship. He nominated teammate Tyler Smith and shares a bit about his special friendship with team manager, Wesley Parker.

John deals with a post-Covid, Peter Brady crack in his voice (forgive us) but offers up some solid TV suggestions. KG mourns the end of another tough Wild season, but celebrates the Kentucky Derby and the opening of Canterbury. We reflect on culinary highlights from NHL travel and Steve reflects on his culinary highlights during his active touring days with Johnny Clueless. 

We are joined by Lisa Shol, a volunteer at a couple of very important organizations, Big Sisters and the Minneapolis Crisis Nursery. KG calls in from Dallas while doing some Mall-Walking. 

Keith Reierson, Grand Secretary of the Grand Lodge of Minnesota gives us a peek behind the Masonic curtain and shares a few insights about the Ancient Free and Accepted Masons of Minnesota.

Kevin Grog (KG) joins us after being "on assignment" for far too long. We review the Minnesota State High School Hockey Tournament tradition, Bud Grant's passing and we visit with Lakeview Health Foundation Executive Director, Paul Erickson, about a special event at the end of March.

We visit with Minnesota Vikings Director of Legends Relations

We visit with Life Coach and Best-Selling Author of "Name, Claim & Reframe," Andrea DeWitt.

Previous KC guest gives us an update on the John Donaldson network. BIG NEWS!

We discuss the State of the Union Address and visit with Life Coach, Jessica Horton. A very enlightening discussion about coaching and the importance of being kind to oneself.