The Kindness Podcast

By Nicole J PhillipsReligion & Spirituality Education Self-Improvement Spirituality

The Kindness Podcast episodes

April 12, 2018 Mindfulness in Education w/ Chad McGehee
Chad McGehee works with the Center for Healthy Minds at the University of Wisconsin to teach mindfulness to people of all ages. He uses a teaching approach that incorporates findings from modern neuroscience and encourages kindness. His group’s groundbreaking research is being used across the country, from teachers to police officers to the producers of Sesame Street!
For more on the Center for Healthy Minds go to centerhealthyminds.org.
22 min
April 05, 2018 Tara Cousineau, Author of "The Kindness Cure"
Tara Cousineau, PhD. is a researcher, mother and kindness warrior. Her book, The Kindness Cure, combines wisdom, stories and science to explore the power of kindness.
You can reach out to Tara on Twitter @taracousphd and find out more about her book at taracousineau.com.
27 min
March 29, 2018 "Come to My Table" Author, Sue Donaldson
Do you know what you’re making for dinner tonight? Nicole talks with speaker and retreat leader Sue Donaldson about her book, Come to My Table. The book offers more than just cooking and party planning advice but also talks about the real reason we would want to invite people to our tables.
You can connect with Sue on Twitter @welcomeheart and check out her book at welcomeheart.com.
21 min
March 22, 2018 The Magic of Kindness, w/James David
James David can make people’s mouths drop in an instant, but his real magic is getting people to connect and be kind to one another. His “meaning magic” inspires, informs and motivates his audience members while he entertains them.
You can find out more about James and his soon-to-be-released book on emotional intelligence and team building at jamesdavidmagic.com.
28 min
March 15, 2018 "Fancy Freedom" - Jewerly With A Purpose w/Krysten Case
Krysten Case designs jewelry to make a difference. A portion of every sale goes to an organization in Columbus, Ohio called Doma International/Freedom a la Cart which provides a new start to survivors of human trafficking. Her jewelry, much like the women being helped through her efforts, can be described as beautifully unique.
You can check out the jewelry for yourself at
https://www.etsy.com/shop/FancyFreedomDesigns
26 min
March 08, 2018 Lisa Williams
Speaker, mother, podcaster and radio host, Lisa Williams has shared her thoughts about life from behind a mic since 1990. Lisa’s voice may sound familiar to you. She joined the nationally broadcast klove morning show in 2009. Now she’s branched out on her own with help from Cure International and is producing her own podcast called Life with Lisa Williams.

You can connect with her on Twitter @godsradiogirl and listen to her podcast on lifewithlisawilliams.com.
26 min
March 01, 2018 Gabriella van Rij, Global Kindness Expert
Global kindness expert Gabriella van Rij has dared people across the world to be kind. The speaker, author and researcher has taught others about cultural awareness and acceptance, as well as spreading the importance of being kind in every aspect of life.
You can find her @GabiellavanRij.
27 min
February 22, 2018 Shaunti Feldhahn, Author of "The Kindness Challenge"
Author and columnist Shaunti Feldhahn has made a career helping people with their lives and relationships. Her newest book, The Kindness Challenge, claims only 30 days of kindness can lead to improving even the most difficult relationships.
You can connect with Shaunti on social media @ShauntiFeldhahn and learn more about her book at jointhekindnesschallenge.com
28 min
February 15, 2018 Brent Williams: Author of Graphic Novel, "Out of the Woods"
Brent Williams felt the kindness from others when dealing with depression, and now he helps others struggling with mental illness. The human rights lawyer and filmmaker from New Zealand wrote a graphic novel about his experience, which features practical self-help strategies.
He speaks on the misconceptions about mental illnesses and how kindness helped him with his anxiety and depression. You can connect with Brent and learn more about his book, Out of the Woods at outofthewoods.co.nz
21 min
February 08, 2018 Kindness On The Court w/ Alicia Henderson
As the wife of a college basketball coach, Alicia Henderson has spent more hours than she can count in a basketball arena.
Alicia and her husband, Eric, have enjoyed the coaching profession and have covered five states since their wedding in July of 2003. They met at Wayne State College in Wayne, NE where Alicia earned a BA in Chemistry and then went on to further education at the University of South Dakota to pursue a career as a dental hygienist. She stayed in the profession until their move to Brookings, South Dakota in July 2016. Her family loves cheering on the South Dakota State Jackrabbits where Eric is currently an Assistant Men’s Basketball Coach.
Alicia and Eric have two boys Kooper (7), Kort (5) and a daughter, McKinley (1). Alicia became passionate about epilepsy awareness when their son Kort was diagnosed with an intractable form of epilepsy in 2015. With the help of medications and a special diet called the Modified Atkins Diet (a form of the ketogenic diet), Kort has become seizure free. Alicia has come up with some pretty fun ways to spread kindness in her role as a coach’s wife, but sees her kindness mission expanding in the future to other families facing an epilepsy diagnosis.
18 min

About The Kindness Podcast

From the publisher's feed

Welcome to The Kindness Podcast, named by Oprah Magazine as one of the "16 Best Happiness Podcasts." We help people take the heaviness of life and infuse it with hope through…