We're joined by Shameem for a special live performance, and we discuss pets and music with Natalie from Tully on Tully. Also, Adam ponders if its okay to cheat on your hairdresser.

The Kitchen. Where we tackle the big issues.

Matt is back from Melbourne, and he acts like the professional he is. (If you count unplugging a microphone live on air as professional) We speak to Benny from I Know The Chief, and during our chat with Will from Elephant Ego, we discover a controversial topic that starts a debate over how (un)romantic Adam may or may not be.

We discuss how to make the show in a cookbook, speak to Kyle from Barlow, and teach Adam how to play tic-tac-toe. Also, Matt (as you know him) is replaced for the weather report...

This week on The Kitchen, we chat with Dean from Ball Park Music where we accidently told him they were playing at a festival, Adam took on the #IceBucketChallenge and Matt taught us how to be instantly cool.

Today's Kitchen is lacking in Rhiannon. To make up for the lack of star power, Kav Temperley from Eskimo Joe joins us in studio! We teach you how to conquer your fear of wearing shorts, and we attempt Quizzical without the quizmaster. It didn't go well, and we get her thoughts afterwards.

We teach you how to not be scared anymore!* We ask Greg from The Emperors why their new song 'Shooting From the Bell Tower' doesn't contain any shots of said bell tower, and Josh brings us the latest goss from Buss(o)!

*Success rates may vary. The Kitchen cannot guarantee a 200% success rate.

Adam, Matt and Rhiannon get quizzical once again, we speak to Mark from Royal Chant, Josh keeps us informed on what's goin' down on 'Busselton 6280', and we re-educate you on how to impress someone via text. Thank us later.

Helen Shanahan (and Matt) drop in for a chat and a couple of songs (Videos are on kitchenradio.com.au), we talk footy and have a bit of fun with our buddy Alvin!

The Gypsy Minions join us in The Kitchen, and Matt and Rhiannon put in their applications for stand-up comedy, which don't go well.

The Audreys, Rhiannon was late, Quizzical (twice), Robot Wars and Andrew crashes The Kitchen!