This kitchen sink edition does indeed cover a great deal. We chat with Colin McQuade, the person that came up with the Moncton Resurgo Marathon in Moncton. Colin talks about what goes into making a marathon a Boston Qualifier and what happened the night before that almost cancelled the event. Colin also talks about struggling at times with depression and anxiety and how he copes. He also shares a car accident story that happened while he was in training and how he kept moving forward. We also discuss some tips for marathon training and a very important step you should take. Colin loves to train hard and has some huge goals and we here at Motivate to move know he will do his very best all the time. Then tune in next week for the conclusion and part 2 of this episode. you will not want to miss it.

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