Borderlands Trail and Ultra Running

Borderlands Trail and Ultra Running

By Josh Rosenthal | Ultra RunnerSportsHealth & FitnessWildernessRunning
Download on the App Store

Borderlands Trail and Ultra Running episodes

  • Ultrarunning: You Don’t Have to Be Good to Feel Strong

    Ultrarunning gives ordinary people a rare place to feel strong, capable and tested. You don’t have to be elite, or even particularly good at it, to experience that. I know because I’ve DNF’d plenty of 100 milers, and when I finally finished Zion 100, I was the last guy across the line.

    Watching The Rookie with my son made me realize why that feeling matters so much. As adults, most of us lose the arenas where we get to find out what we’re made of. Maybe ultrarunning is one of the last ones we have left.

    Presented by Kiprun.

    Please give us a follow, rate the podcast, and give a review.

    If you’re new to Borderlands, start here.

    Topics / Timestamps
    • 00:00 You Don’t Have to Be Good at Ultrarunning
    • 01:03 What The Rookie Made Me Realize
    • 03:46 Adults Lose the Arena
    • 06:16 Stepping Back Into the Arena
    • 12:26 Finishing the Zion 100
    • 16:31 The Dignity of Ultrarunning
    • 20:17 Long Live the Local Ultra

    Resources / Links
    • Salt Lake Foothills Trail Races
    • Borderlands.cc

    Related Episodes
    • Ultra Running isn't Just Running

    ----

    Borderlands explores trail running through culture, media, and the forces shaping it.

    Watch on YouTube

    Read on Substack

    24 min
  • Anton Krupicka | Trail Running, Identity, and Ignoring Trends

    Anton Krupicka has spent two decades becoming something harder to define than a trail runner. This conversation is about how that happened, why he stopped caring about fitting the sport’s mold, and what it looks like to keep evolving without chasing relevance.

    We talk about the injury that changed his relationship with running, the move toward scrambling and climbing, his influence on trail culture, the Leadville comeback, and why La Sportiva still makes sense for the athlete he is now. More than anything, it’s Anton on identity, aging, design, and trying to stay the peak version of yourself without pretending you’re still who you were ten years ago.

    Please give us a follow, rate the podcast, and give a review.

    If you’re new to Borderlands, start here.

    Topics / Timestamps
    • 00:00 Anton Krupicka on why trends don't matter
    • 01:30 From trail runner to mountain man
    • 03:52 When the whole landscape opened up
    • 08:24 Identity, trends, and trail running culture
    • 16:45 The Leadville 100 comeback
    • 21:12 The peak version of yourself

    Resources / Links
    • Unbreakable | Western States Film
    • Anton's 2021 Leadville Race
    • Salt Lake Foothills Trail Races
    • Borderlands.cc

    Related Episodes
    • Ultra Running isn't Just Running

    Presented by Kiprun.

    ----

    Borderlands explores trail running through culture, media, and the forces shaping it.

    • Watch on YouTube
    • Read on Substack

    25 min
  • The Trail Races We Can’t Afford to Lose

    Trail running is growing fast, but what happens to the races that don’t scale cleanly? After spending one night volunteering at the Wasatch 100 and the next day at a brand-new UTMB race, I came away wondering whether the messy, human parts of ultra running are exactly the parts we can’t afford to lose.

    Pacers, old-timers, exhausted volunteers, DNFs, polished finish lines, UTMB, and the strange ways a race becomes more than a race. This isn’t an argument for grassroots over corporate. It’s about why trail running needs both, what each is uniquely good at, and what disappears when every race starts looking the same.

    Presented by Kiprun.

    Please give us a follow, rate the podcast, and give a review.

    If you’re new to Borderlands, start here.

    Topics / Timestamps
    • 2:22 Races like Wasatch fill the human spirit.
    • 6:09 I love ultrarunning pacer culture.
    • 10:29 Someone else’s problem becomes mine.
    • 14:55 The back of the pack is where I come alive.
    • 16:52 Wasatch rewards staying.
    • 22:04 You can’t manufacture heritage.
    • 26:21 The fragile one is not the one I thought.

    Resources / Links
    1. Salt Lake Foothills Trail Races
    2. Borderlands.cc

    Related Episodes
    1. Ultra Running isn't Just Running

    ----

    Borderlands explores trail running through culture, media, and the forces shaping it.

    Watch on YouTube

    Read on Substack

    29 min
  • "I Need Running to Stay Alive" | Inside the Compulsive Mind of Biel

    Ultrarunning rewards people who can keep going. Biel makes you wonder what happens when stopping no longer feels like an option, and where ambition ends and compulsion begins.

    Biel is a Brazilian ultrarunner, Speed Project athlete, tattoo artist and printmaker living in Berlin. He has represented Brazil at the 24-Hour World Championships and set records from Los Angeles to Las Vegas and Chamonix to Marseille. But the more interesting story is the force connecting his face tattoos, his art and the extreme experiences he says he needs to stay alive.

    Please give us a follow, rate the podcast, and give a review.

    If you’re new to Borderlands, start here.

    Topics / Timestamps
    • 00:00 Introduction
    • 02:27 Face Tattoos, Identity + Freedom
    • 05:17 Why Ultrarunning Keeps Biel Alive
    • 07:19 TSP | Chamonix-to-Marseille Record
    • 10:59 24-Hour Racing x The Speed Project
    • 13:07 A Perfect Fit for Biel
    • 18:40 From Nightclub Cleaner to Pro Runner
    • 22:48 Art + Life Beyond Running
    • 27:39 Beyond Records + Limits

    Resources / Links
    1. Salt Lake Foothills Trail Races
    2. Borderlands.cc
    3. Additional photo courtesty of Tycjan Trzpioloa

    Related Episodes
    1. Ultra Running isn't Just Running

    Presented by Kiprun.

    ----

    Borderlands explores trail running through culture, media, and the forces shaping it.

    Watch on YouTube

    Read on Substack

    30 min
  • UTMB Doesn’t Have a Fan Problem

    UTMB is the center of trail running for one week every year, and somehow the people most frustrated by it keep showing up. After a week in Chamonix, I came home thinking the problem with hating UTMB is that the race keeps complicating the argument against it.

    The fan experience is better than the criticism suggests, TDS might be the hardest race of the week, the women are racing with ego, and some of the most interesting parts of UTMB have almost nothing to do with racing. Ten observations from inside the chaos, including what brands keep getting wrong, what Chamonix reveals about status in trail running, and why everyone should be reading Raz Rauf.

    Please give us a follow, rate the podcast, and give a review.

    Presented by Kiprun.

    If you’re new to Borderlands, start here.

    Topics / Timestamps
    • 00:00 Introduction
    • 02:36 The Critics Are at UTMB
    • 08:12 UTMB Doesn’t Have a Fan Problem
    • 12:24 TDS Might Be the Hardest Race at UTMB
    • 16:26 The DNSs Aren’t About Professionalization
    • 20:38 The Women Are Racing With Ego
    • 24:57 UTMB Isn’t Just About Running
    • 28:20 The Ultimate UTMB Flex Is Not Needing Chamonix
    • 30:34 Brands: Embrace the Chaos
    • 32:21 Read Raz Rauf. Read Running Sucks.
    • 35:45 Limiting Brand Activations Made UTMB Better - The Chamonix Mayor was Right

    Resources / Links
    1. Like the Wind | Run Culture Live
    2. Running Sucks - Raz Rauf
    3. Borderlands.cc

    Related Episodes
    1. Cocodona Has a Fan Problem

    ----

    Borderlands explores trail running through culture, media, and the forces shaping it.

    Watch on YouTube

    Read on Substack

    36 min
  • Why the World’s Biggest Trail Race Happened in France

    UTMB is the biggest trail race in the world, but why did it happen in France? The easy answer is Mont Blanc. The better answer has more to do with culture, timing, and the kind of endurance tradition that was already there long before UTMB existed.

    Josh talks with Doug Mayer, founder of Run the Alps and author of The Race That Changed Running, about the deeper conditions that made UTMB possible, from old mountain races and ski mountaineering to the Pellettis’ execution and the way places like Vallorcine turned the race into something people gather around, not just run.

    Please give us a follow, rate the podcast, and give a review.

    If you’re new to Borderlands, start here.

    Resources / Links
    1. Run the Alps
    2. Salt Lake Foothills Trail Races
    3. Josh Rosenthal on IG
    4. Borderlands.cc
    5. Subwhatever

    Related Episodes
    1. Ultra Running isn't Just Running

    Presented by Kiprun.

    ----

    Borderlands explores trail running through culture, media, and the forces shaping it.

    Watch on YouTube

    Read on Substack

    40 min
  • With Tara Dower | Built Different

    Ultra running rewards obsession, but Tara Dower seems wired for something beyond results. She wants to solve hard problems, chase the best competition, run faster, and keep finding out what she’s capable of.

    Tara joins me to talk Western States, her planned Pacific Coast Trail attempt, why she hasn’t raced UTMB, learning from Karl Meltzer, and her evolution with Altra from the Lone Peak to the new Vanish Carbon 3. Underneath it all is a bigger question: as Tara becomes one of the defining athletes of modern ultra running, what parts of herself does she want to keep?

    For ultra runners interested in the people shaping where the sport goes next.

    Please give us a follow, rate the podcast, and give a review.

    If you’re new to Borderlands, start here.

    This episode is in partnership with Altra for the release of its new super road shoe the Vanish Carbon 3 - a light, responsive, and efficient race day shoe made for PRs.

    Topics / Timestamps
    • 00:00 Introduction
    • 02:54 Tara Dower Has Always Been Stubborn
    • 07:07 The Problem Solving Mind of Tara Dower
    • 09:06 Results vs. A Life of Interesting Running
    • 13:38 Why Tara Dower Hasn't Raced UTMB
    • 17:54 The Problem with Pro Trail Running
    • 20:07 Why Ultrarunners Want to Run Fast | Altra Vanish Carbon 3
    • 30:31 What Speedgoat Taught Tara
    • 36:40 What Tara Dower Wants Her Legacy to Be

    Resources / Links
    1. Altra Vanish Carbon 3
    2. Tara Dower Lives Between Two Worlds by Bryce Carlson
    3. Salt Lake Foothills Trail Races
    4. Borderlands.cc
    5. Thumbnail Photo by Pete Schreiner

    Related Episodes
    1. Ultra Running isn't Just Running

    Presented by Kiprun.

    ----

    Borderlands explores trail running through culture, media, and the forces shaping it.

    Watch on YouTube

    Read on Substack

    41 min
  • Karl Meltzer | Speedgoat, UTMB, and Trail Running’s Boom

    Trail running has exploded into a global business, and Karl Meltzer somehow ended up at the center of it. HOKA turned his Speedgoat nickname into one of trail running’s defining shoes, Red Bull paid him to chase the Appalachian Trail record, and UTMB eventually bought the race he created.

    Karl came up when ultrarunning was tiny and has watched the money, brands, athletes, and races transform around him. Josh and Karl talk about the strange experience of becoming valuable to an industry that barely existed when he started, selling Speedgoat to UTMB, his relationship with HOKA, and what someone who has lived through the entire boom thinks about where trail running goes from here.

    Please give us a follow, rate the podcast, and give a review.

    If you’re new to Borderlands, start here.

    Resources / Links
    1. Salt Lake Foothills Trail Races
    2. Borderlands.cc
    3. La French Trail

    Related Episodes
    1. Ultra Running isn't Just Running

    Presented by Kiprun.

    ----

    Borderlands explores trail running through culture, media, and the forces shaping it.

    Watch on YouTube

    Read on Substack

    1 hr 3 min
  • Harvey Lewis | The Mind Behind the Ultras

    Ultrarunning eventually becomes a mental problem. The body hurts, the race stops going to plan, and the question becomes what the best ultrarunners understand about continuing when quitting makes sense.

    Harvey Lewis has spent 30 years figuring that out. In part two of our conversation in Ohio, we get into the mental strategies behind Backyard Ultra, why different races require different mindsets, the failures that changed how Harvey competes, and what decades of Badwater, journey runs, and 200-milers have taught him about going farther than he thought possible.

    Please give us a follow, rate the podcast, and give a review.

    If you’re new to Borderlands, start here.

    Thumbnail photo by Romain Mayambi

    Topics / Timestamps
    • 00:00 Harvey Lewis Intro
    • 01:15 The Mental Game of Ultrarunning
    • 10:47 Learning How Not to Quit
    • 14:06 Different Mindsets for Different Races
    • 16:55 Pilgrimages and Journey Runs
    • 23:31 What Failure Taught Harvey Lewis
    • 30:33 What the Best Ultrarunners Understand

    Resources / Links
    1. Salt Lake Foothills Trail Races
    2. Borderlands.cc
    3. High Tones

    Related Episodes
    1. Ultra Running isn't Just Running

    Presented by Kiprun.

    ----

    Borderlands explores trail running through culture, media, and the forces shaping it.

    Watch on YouTube

    Read on Substack

    40 min
  • Harvey Lewis | The Man Behind the Ultras

    Harvey Lewis is one of ultrarunning’s most accomplished endurance athletes, but the more interesting question might be how a high school civics teacher from Ohio became capable of doing any of this. Badwater, Backyard Ultras, Barkley, 250-mile runs. Harvey has built an extraordinary career without making running his entire life.

    I spent a morning with Harvey at his home in Ohio, days before his 16th consecutive Badwater, trying to understand what makes Harvey Harvey. We talk about the dreamer and engineer he inherited from his parents, the teachers who changed his life, how running and teaching grew together, and why the hardest races have become something closer to pilgrimages.

    The conversation ends somewhere more personal, with Harvey remembering the person he still imagines waiting for him when things get hard.

    Thumbnail photo by Romain Mayambi

    Please give us a follow, rate the podcast, and give a review.

    If you’re new to Borderlands, start here.

    Topics / Timestamps
    • 2:17 Harvey Lewis' Origins
    • 6:33 Harvey Lewis' Parents: The Dreamer and the Engineer
    • 18:39 Running and Teaching
    • 30:59 Running as Pilgrimage

    Resources / Links
    1. TINAR Race Series | Register
    2. Borderlands.cc
    3. La French Trail
    4. Subwhatever

    Related Episodes
    1. Ultra Running isn't Just Running

    Presented by Kiprun.

    ----

    Borderlands explores trail running through culture, media, and the forces shaping it.

    Watch on YouTube

    Read on Substack

    35 min

About Borderlands Trail and Ultra Running

From the publisher's feed

Borderlands Trail and Ultra Running is a storytelling podcast for ultra runners who love this sport deeply, the iconic races, the legendary athletes, the gear, and the culture that makes all of it worth caring about.

Best of Borderlands Trail and Ultra Running

Ranked by our users in the last 21 days

More shows like Borderlands Trail and Ultra Running

Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,164 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,345 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

569 Listeners

The Extramilest Podcast by Floris Gierman

The Extramilest Podcast

380 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

425 Listeners

KoopCast by Jason Koop

KoopCast

495 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

781 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,875 Listeners

The Drop by Believe in the Run

The Drop

380 Listeners

Singletrack by Finn Melanson

Singletrack

955 Listeners

Trail Society by Keely Henninger

Trail Society

289 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,421 Listeners

The Trailhead by UltraSignup

The Trailhead

112 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

165 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

188 Listeners