I talk you guys through the importance of holding yourself accountable, be it with yourself, friends, family, colleagues or strangers, and discuss how exactly it should be done. I also put you on to my top artists & albums of February before highlighting how close we really are to the sensual symphony of summer.

Diona joins me and Daniella in the room, as we discuss Part 1 of Season 4 of YOU, Rihanna's Super Bowl Halftime Show & her status amongst the greats. We also ask whether Valentines Day is at all necessary, and I bless you guys with a work of GDN art.

I give you advice on how to become more comfortable with saying no to things more often & how to value your own intuition. I also give my opinions, critiques and predictions for this year's Winter Love Island, and ask why so many major music artists are falling off right now? P.S. This episode features severe Jaylen Brown/Celtics Propaganda

Daniella joins me for the first episode of the year - and it's a BANGER. 2023 HAS to be a year for healing. We also rank cereals, discuss shortening attention spans, the effects of music on personalities, and what we'd like to improve on through the year. And finally, we give some Tanisha propaganda, because she IS the truth! Happy New Year GDNation

MERRY CHRISTMAS GDNATION!! The girls join me for the biggest podcast in GDN history as we discuss the ratio of attractive men to attractive women and why Christmas seems to have lost its spark. We also choose which 2 people we'd like to have on a desert island with us & discuss why dating 'medium ugly' isn't the hack you think it is.

Spotify Wrapped is FINALLY here!!! I talk about what makes an artist elite, how amazing the GDNation is, why separate bedrooms could be the way to go in marriages and why it can never be 'right person, wrong time.' I also discuss why 'if they wanted to, they would' is a controversial statement, ask for reparations for Marcus Rashford (respect him), and call out the horrific 'rizz' that has been plaguing the male species.

Daniella joins me to share a story that could only be described as lacking brain cells, as the World Cup makes itself the centre of attention. We also discuss the need for women to stop this 'medium ugly' business, before Daniella SOMEHOW almost gets herself in a spot of bother AGAIN. We also discuss testing people in the talking stage and SLANDER our favourite oppiana as we always do x

Auntie T joins me as we discuss her new status as an OAP at 20, white relationships, parents passing on harmful cultural practices, uni shenanigans, how to stay productive with seasonal depression and so much more.

I touch on some of the few the things that women need to stop doing in terms of dating, slander Kanye West for a solid 10 minutes, review Taylor Swift's Album 'Midnight' and give genuine advice on how to 'get better'.

The lovebirds that are Yeamah and Chantel join me in participating in Le Iconiq Quiz before helping me address some of your issues and dilemmas.

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