The KLN Podcast

The KLN Podcast

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The KLN Podcast episodes

  • 20: Wretched Mood

    Do you ever find yourself in just a horrible mood? I hate to admit that I struggle with this, but I have found some ways to make it better… at least for the people around me.

    10 min
  • 18: You can feel BOTH

    Feeling a little shame because you’re struggling and yet there are others who seem to be in a worse situation? Guess what? You aren’t alone and I want to share what I did with my feelings of shame.

    12 min
  • 17: Hard is hard.

    We talk a lot about comparing the good parts of our lives, but what about the bad? Have you ever found yourself comparing your hard to someone else’s hard?

    11 min
  • 16: Be Scared.

    If you tell me you can’t do what I do, I may just be insulted. Come listen to how I have continued to grow in confidence, and why I know you can, too.

    8 min
  • 15: Recharge

    Where does your energy come from? Learning how you recharge can help you in your relationships more than you may realize.

    15 min
  • 12: Guilt & Grace

    We all walk around with a certain amount of guilt for feeling like we aren’t giving enough of ourselves… my best advice GRACE.

    12 min
  • 11: Friends Forever

    Are friendships really for a lifetime? As much as I’d love to tell my daughter friendship issues end in middle school, I’ve learned first hand that friendships can continue to be a challenge into adulthood.

    11 min

About The KLN Podcast

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