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The Known Podcast
The Known Podcast episodes
- Anxiety (Part 2)
In the second part of our anxiety series, Pastor Lis and Kayla talk about a biblical response to anxiety, taking medication for our mental health, and fighting for hope.
RESOURCES:
- If you're experiencing severe mental health struggles, please contact a licensed mental health professional or call or text 988 to connect with trained counselors for 24/7 crisis support.
- "Out of the Cave: Stepping into the Light when Depression Darkens What You See" by Chris Hodges
- "Anxious for Nothing: Finding Calm in a Chaotic World" by Max Lucado
- The Pour Over
GET CONNECTED:
Follow Known Ladies on Instagram
Learn more about Access Church
37 min - Anxiety (Part 1)
What's the difference between worry and anxiety? How does God respond to our anxiety? These are the questions Pastor Lis and Kayla address in the first part of our 2-part series on anxiety. If you're struggling with your mental health, this episode will remind you that you're not alone.
RESOURCES:
- If you're experiencing severe mental health struggles, please contact a licensed mental health professional or call or text 988 to connect with trained counselors for 24/7 crisis support.
- "A Non-Anxious Presence: How a Changing and Complex World will Create a Remnant of Renewed Christian Leaders" by Mark Sayers
GET CONNECTED:
Follow Known Ladies on Instagram
Learn more about Access Church
27 min - Living with Margin
So many women live their lives at max capacity with little room to breathe, leading them to crash. In today's episode, Pastor Lis and Kayla talk about why life margin matters, how to avoid overcommitment, and what to do when it feels like we can't pump the breaks.
RESOURCES:
- "Out of the Cave: Stepping into the Light when Depression Darkens What You See" by Chris Hodges
- "The Best Yes: Making Wise Decisions in the Midst of Endless Demands" by Lysa Terkeurst
GET CONNECTED:
Follow Known Ladies on Instagram
Learn more about Access Church
23 min - Striving, Not Thriving
In today's episode, Pastor Lis and Kayla explore the draining journey of achievement. Lis, a self-proclaimed "recovering achievement addict," shares her journey of letting go of the striving mindset and outlines the difference between identity-fueling achievement and God-given dreams.
GET CONNECTED:
Follow Known Ladies on Instagram: instagram.com/knownladies
Learn more about Access Church: access.tv
24 min - Staying Present in a Digital World
In a world where our technology is so accessible and fighting for our constant attention, how to we stay present to our lives? In today's episode, Pastor Lis and Kayla explore if/how we should navigate boundaries around our technology, and how to spot our red flags and cultivate non-digital traditions and habits.
RESOURCES:
- Brick
- "The Tech-Wise Family: Everyday Steps for Putting Technology in Its Proper Place" by Andy Crouch
- Fancy Farms Flower Fields
GET CONNECTED:
Follow Known Ladies on Instagram
Learn more about Access Church
42 min - Fall Reset
As we kick off a new school year, there's an invitation to reflect on where we are and what we want our fall to look like. In our first episode of Season 5, Pastor Lis and Kayla talk about why resolutions are overrated but how important it is to evaluate where we're heading. Lis also digs into practicing soul care in the season ahead and how to start anew when we feel overwhelmed.
GET CONNECTED:
Follow Known Ladies on Instagram
Learn more about Access Church
36 min - Season 5 Teaser
We're coming back for Season 5 of The Known Podcast! We're changing things up this season with a brand new co-host. Join us every Wednesday for a fun and honest chat about the real issues many women face. (Plus, the occasional check in about our dogs.) If you're feeling burned out, overwhelmed, or simply ready to experience a fully known life, you're in the right place.
2 min - 36 min
- Rising in Marriage!
Join Pastor Lis and guest Ambre Thill as they talk about ways to RISE in the dating, waiting and marriage seasons.
26 min - Answering Known Questions!
Join Pastor Lis as she answers some of YOUR questions from the 2024 Known Conference!
18 min
About The Known Podcast
From the publisher's feed
The Known Podcast is a weekly show for women who want to live fully known—by God and by others. Hosted by Pastor Lis Burns and Kayla Erickson, each episode features honest, heartfelt conversations…
about faith, identity, relationships, and everyday life. Whether you’re navigating motherhood, community, or your spiritual journey, you’ll find encouragement, real talk, and a reminder that you’re not alone.
Connect with Known Ladies by following @knownladies on Instagram!
Connect with Known Ladies by following @knownladies on Instagram!
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