From her bestselling book to the new Netflix show, Marie Kondō’s methods for decluttering have swept the nation . . . but they’ve also received some criticism. We are talking about the pros and cons of the KonMari Method, what we’ve tried and what has challenged us, and why we think you should read the book anyway. Kristen also talks about getting the “vampire facial” (microneedling with PRP) at Cosmeticare and Sarah ponders eyelid surgery as her lids are starting to affect her vision.

In this episode, we talked about:

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

Microneedling 

Revlon Hair Dryer Brush Combo

Summer’s Eve Cleansing Cloths

Kindle Paperwhite 

Rahua Amazon Oil

 

Shine is a self-care app designed to help all of us with this better self-love. Shine sends you a motivational text to help remind you to care for yourself in the midst of your hustle. All the texts and audio clips Shine sends your way are research-backed and follow Shine’s formula for self-acceptance—it’s not just empty inspirational buzzwords. In fact, research has shown that increased use of Shine can lead to a significant boost in overall wellbeing and a decrease in anxiety. If you upgrade to a premium membership you get access to their 7-Day Challenges, which are awesome weekly lessons on self-improvement. Whether it’s self-love, getting your better sleep, or avoiding burnout — whatever goal you’re hoping to work on, there’s a 7-day audio challenge that can help you make mindful changes. Download the Shine app today on the App Store or Google Play. And go to shinetext.com/selfie to get 50-percent off Shine Premium. 

 

Photo by Bynder on Unsplash