the kozēkozē podcast

By Garrett Wood

We’re here to create comfort along the entrepreneurial journey, and really the life journey. Join us for inspiring, dynamic conversations that make the arduous process of venturing into the unknown fe... more

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FAQs about the kozēkozē podcast:

How many episodes does the kozēkozē podcast have?

The podcast currently has 472 episodes available.

the kozēkozē podcast episodes:

July 23, 2019 Episode 71: fitnxtdoor & Magic with Audrey America
Garrett chats with longtime friend Audrey Anthony (aka Audrey America) to discuss everything from the mindset work required to start a business to managing her time between two businesses: a tech start-up and an influencer marketing company.
Audrey fills us in on what it's like to pitch to VCs, to manage her time between companies and, even better, she reminds us that MAGIC HAPPENS IN REAL LIFE.
She says it on repeat, thank goodness, because it's a crucial reminder to HAVE COFFEE MEETINGS, GO OUT IN THE WORLD and MAKE THINGS HAPPEN.
Greater Message: make moves, do B- work over A+ work, magic happens in real life.
Links:
Audrey on Social Media: @audreyamerica @purseandelle @takeyourvitaminc
Take Your Vitamin C: www.takeyourvitaminc.com
fitnxtdoor: @fitnxtdoor
Garrett on Social Media: @garrettnwood @daretomovepodcast @crossroadsoffitness
SIMILAR EPISODES:
50 with actor, writer, producer, and author Jacqueline Journey
29 with Hari Ravichandran who generated $1B at his first company
23 with Sarah Gaines on self-love and taking care of yourself
11 with Garrett on working from home

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1h 5min
July 22, 2019 REPLAY of Episode 66: Spiritual Life Coach Anna Shuqom on Energy and the Universe
Quote:
May your life be like a moving prayer. - Anna Shuqom
Anna and Garrett chat at Garrett’s apartment all about Anna’s work, Garrett’s love life and how they manifest what they want in their life.
Why you’ll love it:
Anna teaches us about how to manifest, how to work with the energy of the universe to become empowered individuals and step into our higher selves. She tells us, “You have to BE who you want.” She teaches us about “divine timing.”
Greater Message:
Leverage the energy around you. Woo-woo stuff can be explained. Keep your power. Listen to your gut. We are all psychic, we’re simply taught how to ignore it at some point in our life.

Links:
Anna’s Website (where you can find her program): https://bit.ly/2WXL1rK
Anna on Instagram: @annabrigitte_lighthealing
Garrett on Instagram: @garrettnwood @crossroadsoffitness
Garrett’s website: www.crossroadsoffitness.com

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1h 17min
July 21, 2019 Episode 72: Time and Flow
Garrett dives into her thoughts on time, productivity and how FLOW can be used to help with productivity.
After reading the book Stealing Fire, she was incredibly inspired to share her thoughts, interpretations and more on flow.
Learn all about how to access flow and how it can help you with business, creativity and fat loss today!
If you want access to Garrett's TIME QUIZ, email [email protected]
Garrett on Instagram: @garrettnwood @daretomovepodcast
SIMILAR EPISODES:
60: is the portfolio lifestyle really glamorous?
24: Ski with better skiers
22: Directions to yourself
15: Journaling the things that didn't happen for me

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33min
July 20, 2019 REPLAY of Episode 65: Essential Oils Diet with Dr. Eric Zielinski and Sabrina Ann Zielinski
Quote:
“The greatest revolution of our generation is the discovery that humans, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” -William James
Why you’ll love it:
Get to know a dynamic couple who not only parents four kids, but wrote a book together called “The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils And Bioactive Foods.”
Greater Message:
You can control your waistline but it takes a deeper more thorough “why” in order to change your entire habits and thus your life. Listen to how Dr. Z and Mama Z teach this in their book and truly through all of their work.

Links:
Dr. Z’s website: https://naturallivingfamily.com/
On Instagram: @DrEricZ
Garrett on Instagram: @garrettnwood
Website: www.crossroadsoffitness.com

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46min
July 19, 2019 REPLAY of Episode 64: Musician on a Mission – Hana Kahn
Quote:
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” - Brene Brown.
Garrett has a nice phone call with Hana about her own journey into music, coming into her own and helping others along the way.
Why you’ll love it:
Hana takes the bull by the horns. She’s created her own business, her own music and this summer? Her own music tour!! Hana opens up about her past trauma and how she overcame it to step into her own power. At the end, she sings for us! Listen all the way through!
Greater Message:
You can always change your life. But, you have to take ownership of it. Your past does not equal your future. Self-love is everything.

Links:
Hana on Instagram: @hanakahnofficial
Website (with tour dates!) www.hanakahn.com
Garrett on Instagram: @garrettnwood
Website: www.crossroadsoffitness.com

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1h 9min
July 18, 2019 REPLAY of Episode 63: “The Outside Groove” with Racecar Driver Kristian Aleixo
Quote:
“Don’t ask yourself what the world needs, as yourself what makes you come alive, because what the world needs are more people who have come alive.” - Wild At Heart, by John Eldredge
Garrett met Kristian at the grand opening of Big ‘O Tires in Whitestown, IN. He briefly told her the cliffnotes’ version of his life story, which he told in his recent memoir. “I was homeless in high school, did two tours in Iraq, and now I’m pursuing the Indy 500. I’m a racecar driver.” Garrett was shocked, and asked him to come onto the podcast. Before the interview Kristian sent her a copy of his book, “My life story: The Outside Groove,” which he co-wrote with Braxton Cosby.
Garrett read it cover to cover and had SO.MANY. QUESTIONS for him. You get to hear them talk about everything from NOT COMPLAINING NOR GIVING UP to the War in Iraq, to writing to healing relationships with parents.
Book Synopsis:
You Wanna Ride On the Edge? Kristian Aleixo lived the typical life of any young boy who dreamed to one day make it to the big leagues. For Kristian, the occupational hazard of racing brought more near death experiences than his tour of Iraq. But despite the many hardships and challenges he endured to make it to the top, Kristian never fainted or shied away from the thrill of strapping himself to the wheel of a hot-rod, laced with the expectation of taking home the checkered flag. His vision of success parallels that of great racers before him, who no doubt ground out the same pattern of success and failures on their way to the top. The Outside Groove is the autobiographical story that details Kristian's life from the bowels of LeHigh Valley General, where a near death accident almost claimed his life, to the war torn cities of the middle-east. The Outside Groove is the third book in the autobiographical Bestselling My Life In Story series penned by award-winning author Braxton Cosby, that follows the lives of interesting people and their amazing stories of sacrifice and dedication on the road to success.
Buy the book: https://amzn.to/2Rigdkd
Connect with Kristian:
Instagram: @KRISTIANALEIXO
TWITTER: @KRISTHEBULLET
FACEBOOK: www.facebook.com/Kristian-Aleixo
Email Garrett: [email protected]

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1h 27min
July 16, 2019 REPLAY of Episode 62: Planes, Cars and People with Jeff Wood
Quote:
“Whether you think you can, or you can’t, you’re right.” -Henry Ford
Garrett sits down with her dad in Snowmass Colorado to discuss his journey to becoming a CEO, how he manages various brands/businesses and what it was like to be an F-16 pilot
Why you’ll love it:
Jeff has an interesting perspective on business: it’s all about people and trust. Learn more about WHY he holds this belief and how he manages people.
Greater Message:
Life takes a million twists and turns; hold onto the people you meet. Build trust in every one of your valued relationships. Go after what you want.

Links:
Jeff on Instagram (he’s private!): @woodmanf16
Garrett on Instagram: @garrettnwood @daretomovepodcast
www.tomwood.com

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40min
July 15, 2019 REPLAY of Episode 61: Bodybuilding and Leadership with Jackie Salmon
Quote(s):
“No book is really worth reading at the age of ten which is not equally – and often far more – worth reading at the age of fifty and beyond.”
― C.S. Lewis
“I am not young enough to know everything.”
― Oscar Wilde
Garrett and Jackie are friends from the fitness community in Fishers, Indiana. Garrett looked to Jackie in 2015 for bodybuilding advice and inspiration during her first competition and was at the same competition as Jackie in 2016. The two talk about everything from how to be regimented in the sport, to what it means to be a leader.
Why you’ll love it:
Jackie proves that mental power and strength is everything. But, she depicts all aspects of success and teaches us how to balance all of it, especially while going after your dreams. Make sure you tune-in to her various acronynms! If you write one down and email it to me in the subject line ([email protected]) I will give you 50% off a Fat Loss Program!
Greater message:
It’s never too late to go after what you want. Just get started. There’s no perfect time to start. John Maxwell is a legend!

Links:
Jackie on Instagram: @jackiesalmon86
Jackie on LinkedIn: https://www.linkedin.com/in/jackiebargesalmon/
Jackie on Facebook: https://www.facebook.com/jackie.salmon.180
Garrett on Instagram: @garrettnwood @daretomovepodcast
www.crossroadsoffitness.com

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1h 4min
July 14, 2019 Episode 70: Five Fitness Tips to Avoid
There is a lot to sift through out there in the online fitness world. Garrett takes you through her current fitness/nutrition routine and debunks five tips you might have tried, or considered trying, to help steer you on the path to an easier road to getting lean and staying lean.
Message: the simpler, the better.
Links:
www.crossroadsoffitness.com/programs
Email Garrett: [email protected]
Code for 30% off of a Dare To Eat Program: Episode70code (subject line the code in an email)

#daretomove

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25min
July 10, 2019 Episode 69: Investing, Saving and Prenups with Broke Millennial Founder, Erin Lowry
Garrett begins the episode with rapid fire questions, quotes and sentiments about money for Erin's comment.
"Live within your means."
Credit Card or Debit Card?
Best thing about/healthiest opinion/relationship with money?
When to start talking about prenups?
Where do millennials go wrong?
Then, Erin and Garrett discuss Erin's journey to becoming an author, why/how she found her passion in money and into more detail on all the above.

Links:

Erin on IG: @brokemillenialblog
Erin on Twitter: @brokemillenial
Website: www.brokemillennial.com

Erin's books:
BROKE MILLENNIAL: Stop Scraping by and Get Your Financial Life Together
https://www.amazon.com/gp/product/0143130404/ref=as_li_tl?ie=UTF8&tag=brokemillen09-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0143130404&linkId=79840cbb8b98e6a0f23405db0786f542
BROKE MILLENNIAL TAKES ON INVESTING: A Beginner's Guide to Leveling Up Your Money
https://www.amazon.com/gp/product/0143133640/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=brokemillen09-20&creative=9325&linkCode=as2&creativeASIN=0143133640&linkId=6dfbfcc863bfc1d9e717bd90ade862a6

Garrett on IG: @garrettnwood @daretomovepodcast
Email Garrett: [email protected]

Garrett's book:
Dare To Move
https://www.amazon.com/Dare-Move-Garrett-Nicole-Wood/dp/1945756209

SIMILAR EPISODES:
29 with Hari Ravichandran on building a $1B company
13 with Garrett on how to have multiple streams of income and thrive in a "portfolio lifestyle"
34 with Venture Capitalist and former Netflix founding team member, Tom Willerer

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1h 7min

FAQs about the kozēkozē podcast:

How many episodes does the kozēkozē podcast have?

The podcast currently has 472 episodes available.