In this episode, I share my journey of over 23 years of working out and exercising, why it’s important and how it’s impacted my life. Accomplish any goal you have by using my 5R Framework. Download your free copy HERE. Quote Of The Week: “I already told my mom I won” -Arnold Schwarzenegger I explain […]

When we are full of confidence we perform at our best. Everything is clicking on all cylinders and we feel unstoppable! But what happens during those times when our confidence fades? What happens when we don’t feel so sure about ourselves or our abilities? What can we do then? In this episode, I discuss some […]

No man is an island and no one was meant to live life alone. We wouldn’t be where we are at today if it wasn’t for the people in our lives. We were meant to be in community with one another. In this episode, I talk about how this principle has held true in my […]

Nobody else on the planet can do you as you do you. The same goes for the other direction; no matter how much you may try to mimic someone else, you’ll never do it as well as the original. That’s because you’re uniquely and wonderfully made. You’re best asset in business and in life is […]

In this episode, I interview Aaron Walker from viewfromthetop.com. Aaron is a guy I have followed and have looked up to for several years. I really enjoyed this interview! Accomplish any goal you have by using my 5R Framework. Download your free copy HERE. Quote Of The Week: “Can’t couldn’t do it so could did […]

There are those times in our lives when things don’t go our way. It can be extremely frustrating and annoying. But it always pays to not freak out! In this episode, I discuss why. Accomplish any goal you have by using my 5R Framework. Download your free copy HERE. Quote Of The Week: “The most […]

Model railroading has been a huge part of my life ever since I was a child, so I couldn’t help but notice the similarities between model railroading and goal setting. In this episode, I talk about how model railroading mirrors setting our goals. Accomplish any goal you have by using my 5R Framework. Download your […]

Have you ever crushed a goal or accomplished one of your dreams only too later realize you’ve regressed or completely lost your touch? Often times, once we’ve accomplished something, if we’re not careful it can be easy to take our foot off the gas pedal. I unpack this and talk about what we can do […]

My wife Rachael joins me for this entire podcast episode and we discuss the principle of being hard on ourselves and not on others. If I’m pointing a finger that means that I have three pointing back at me. I need to only ever look at me. Accomplish any goal you have by using my […]

In this episode, I cover the classic book How To Win Friends And Influence People by Dale Carnegie. I pull from it and talk about some of my favorite takeaways from the book and how they relate to my life experiences. Quote Of The Week: “Though I am 46, I’m only about 12 as a […]