My friend Michael once said to me, “Everything in life I’ve ever really wanted I got.” In this episode, I talk about why that is true.

“I have nothing to talk about on this podcast! What do I do?” Well, there’s always something to talk about. Just like in life, oftentimes doing ANYTHING is better than doing nothing. Fifteen minutes of a workout is better than zero minutes of a workout.

When making a decision, there are really only three answers; yes, no, and I don’t know, and all of those are complete sentences. Anything beyond that enters into the realm of the disease of people-pleasing.

If you’re feeling guilty, less-than, not good enough, or are experiencing any other self-sabotaging disposition, it’s time to put the bat down. What bat do you ask? The bat you’re hitting yourself over the head with!

There are things that happen in our lives that we don’t like; the loss of a job, a relationship ends, being hit with a severe consequence, etc. However, the cool thing about it is that we can put a “but” at the end. What does this make possible? It can always work in our favor.

I will not eat them in a boat, I will not eat them with a goat…we all the story of Green Eggs & Ham and Sam-I-Am. But what can that story teach us about life? Well, obviously, a lot.

This is the 100th episode of The Kris Pavone Show, and I felt it was very appropriate to have on as my guest the man who got me into podcasting in the first place; my friend Cliff Ravenscraft. Come listen and join the celebration!

Our little puppy Hugo got sick last week, needed to be hospitalized for two days and left us with a hefty vet bill. Thankfully, he’s going to be just fine. But what I didn’t expect was that this experience showed me more about myself and life than I had bargained for.

I’m in a bad mood. Why? Is it fear? Anger? Resentment? Indigestion? Whatever it is, I’m still choosing to react badly to it. And once I diagnose the cause, whether real or fancied, I can also choose to be rid of it.

In this episode, I share an interview that I did on former WWE Superstar Ryback’s podcast Conversation with The Big Guy. Ryback is one of my best friends from my wrestling days as well as one of the WWE’s biggest stars during his time there. We discuss my pro wrestling career and a ton of […]