In this episode, La Shanda and her guest, Consultant, Coach, and founder of The Hive, Troy Bronsink, discuss holding space and making mindful pivots.

For more info on Troy:

www.troybronsink.com

Facebook: @troybronsink

Instagram: @troybronsink

LinkedIn: https://www.linkedin.com/in/troybronsink/

For more information about Labors of Love:

www.thelaborsoflove.com

www.patreon.com/LaborsOfLove

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

Tik Tok: @labors.of.love

YouTube: Labors of Love Counseling and Consulting LLC

Today for #TherapyThursday, La Shanda invites us to leave ourselves reminders of when things are good, so we can use them when times are hard.

In this episode, La Shanda and her guest, 14- year-old published author and speaker,  Nyla Barnes, discuss her book Hi & Bye, Mental Health, and Family Support.

For more info on Nyla:

Hi & Bye written by Nyla Barnes

[email protected]

Instagram: @nyla.barnes_

Currently, "Hi & Bye" can be found on Amazon, Next Chapter Bookstore in Greensboro, NC and Smith & Hannon Bookstore in OTR and at Cream + Sugar Coffeehouse in Evanston.

For more information about Labors of Love:

www.thelaborsoflove.com

www.patreon.com/LaborsOfLove

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

Tik Tok: @labors.of.love

YouTube: Labors of Love Counseling and Consulting LLC

Today for #TherapyThursday, La Shanda invites us to setup energetic boundaries.

In this episode, La Shanda and her guest, Dr. Ebony, discuss her My Therapy Cards®, Stigma and food relationship strategy.

For more information on Dr. Ebony:

drebony.com

Facebook: facebook.com/drebonyonline

Instagram: instagram.com/drebonyonline

Twitter: twitter.com/drebonyonline

For more information about Labors of Love:

www.thelaborsoflove.com

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

Tik Tok: @labors.of.love

YouTube: Labors of Love Counseling and Consulting LLC

In this episode, La Shanda and her guest, Owner of Vickie's Healthy Delights, Victoria Farley, discuss making the change to eating healthy, what this change involves, and how it effects the family.

For more information on Victoria:

http://vickies-healthy-delights.myshopify.com/

For more information about Labors of Love:

www.thelaborsoflove.com

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

Tik Tok: @labors.of.love

YouTube: Labors of Love Counseling and Consulting LLC

In this Throwback #TherapyThursday, La Shanda invites us to consider freeing up space for relationships.

In this episode La Shanda discusses her experience being verbally assaulted, shame, and racism.

For more information about Labors of Love:

www.thelaborsoflove.com

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

Tik Tok: @labors.of.love

YouTube: Labors of Love Counseling and Consulting LLC

Today for #TherapyThursday, La Shanda invites us to tell our needs to our friends.

In this episode, La Shanda and her guest, David Copeland, discuss grief, death, and integrity in dying.

For more information about David:

www.lwrdoula.com

Facebook: Live without Regrets

Instagram: @Lwr_deathdoula

Twitter: @lwrdoula

LinkedIn: David Copeland

For more information about Labors of Love:

www.thelaborsoflove.com

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

Tik Tok: @labors.of.love

YouTube: Labors of Love Counseling and Consulting LLC